Tọlá Belva (@tolabelva) header
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Writer | Butterfly | Sunflower. A phoenix rising from the ashes. Soft, unfettered & deeply rooted.

Houston, TX
Joined June 2022
Photo by Tọlá Belva (@tolabelva)Photo by Tọlá Belva (@tolabelva)Photo by Tọlá Belva (@tolabelva)Photo by Tọlá Belva (@tolabelva)Photo by Tọlá Belva (@tolabelva)Photo by Tọlá Belva (@tolabelva)Photo by Tọlá Belva (@tolabelva)Photo by Tọlá Belva (@tolabelva)Photo by Tọlá Belva (@tolabelva)Photo by Tọlá Belva (@tolabelva)
To the women who rise like the sun, nurture like the earth, lead with light, and break barriers like the wind, your strength, kindness, wisdom, and brilliance shape the world in ways both seen and unseen. May you always take up space, own your power, and bloom unapologetically.
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Treat yourself like someone you love. Speak kindly about yourself, make time for things you enjoy, and stop feeling guilty for putting your own happiness on the calendar.
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You don’t have to be everyone’s favorite person. Be someone you genuinely like, someone you’re proud of, and someone you can count on as you navigate life.
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Being deeply in love with someone can make you hold on long after a relationship has stopped being good for you, not because you are weak, but because part of you is still hoping the person you once knew will come back. Eventually, you have to stop clinging to who they used to be and pay attention to who they are now. You have to decide whether to keep expecting them to change or finally let go and choose yourself.
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Life is already demanding enough. I don’t want to spend my free time around people who bring unnecessary tension, hidden resentment, or constant negativity. I want good energy, thoughtful conversations, real support, and friends who bring comfort, laughter, and peace into my life.
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You will miss them sometimes. That doesn’t mean you made the wrong decision by leaving.
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Letting go doesn’t mean it never mattered. It means you finally accepted that holding on was hurting you more than walking away.
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You could be mentally, emotionally, and physically drained, and some people will still judge you by what you couldn’t give them. Some people only notice when you stop showing up for them. They don’t notice how long you were showing up while neglecting yourself.
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You could be mentally, emotionally, and physically drained, and some people will still judge you by what you couldn’t give them.
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Some people only notice when you stop showing up for them. They don’t notice how long you were showing up while neglecting yourself.
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The greatest comeback isn’t making them regret losing you. It’s reaching a place where the pain they caused no longer controls your life.
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It hurts to realize the relationship was held together by one person’s effort and the other person’s dishonesty. One kept trying to save something the other was never fully invested in.
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Some people don’t understand how much courage it takes to remain kind after being hurt repeatedly.
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People with big hearts aren’t weak. They just keep hoping others will handle their love with care.
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God knows every insecurity you hide behind a smile. He sees the moments when comparison clouds the way you see yourself, and the fears you rarely speak about. Yet He still looks at you with love, not disappointment. You don’t have to prove yourself, change who you are, or have it all together to be loved by Him. Let His love remind you that you are already seen, already chosen, and always enough.
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Sometimes I think we spend so much time searching for miracles that we overlook the ones blooming right in front of us every day.
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Dear God, thank You for listening when my tears spoke louder than my words. Thank You for understanding the ache within me and healing me in places no one else could reach. Please help me remember that every humble prayer is heard, even when the answer comes differently than I expected. You are always working things out for my good. I believe in You.
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The more you trust God, the less you’ll feel the need to control everything.
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I think one of the kindest things a person can say is, “You can count on me,” and actually mean it.
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Perhaps the most beautiful thing about a good person is that they don’t stop being one even when life throws them curveballs.
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I think we all underestimate how much peace comes from being around people who are easy to trust.
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