Brian Neal (@trainNS3) header
Brian Neal (@trainNS3) profile picture

Brian Neal

@trainNS3

Here to add value to others and fail forward.

oneightyathletics.com
Joined August 2014
  • Tweets2.3K
  • Following1.5K
  • Followers1.4K
164Media
Photo by Brian Neal (@trainNS3)Photo by Brian Neal (@trainNS3)Photo by Brian Neal (@trainNS3)Photo by Brian Neal (@trainNS3)Photo by Brian Neal (@trainNS3)Photo by Brian Neal (@trainNS3)Photo by Brian Neal (@trainNS3)Photo by Brian Neal (@trainNS3)Photo by Brian Neal (@trainNS3)Photo by Brian Neal (@trainNS3)
Brian Neal retweeted
UFC (@ufc) profile picture
UFC
@ufc14 Nov 2020
Welcome to the winners' circle 👏 @TonyGravely135 hangs on to grab the split decision at #UFCVegas14!
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Ty Walz advances to the Quarters with a 5-2 victory!
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Brian Neal retweeted
TechWC (@VTechWC) profile picture
TechWC@VTechWC10 Oct 2020
SAM LATONA WOKE UP FEELING DANGEROUS 🔥🦃
FloWrestling (@FloWrestling) profile pictureFloWrestling
@FloWrestling10 Oct 2020
Down goes the #6 seed, Sam Latona gets a big win over Shelton Mack Live: bit.ly/3nBdbr3
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Being positive doesn’t mean you ignore the reality of the situation or sugarcoat what’s happening. It means you don’t let negativity sour things and make them worse.
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Stick’s Life Tips: 1. Never let anyone steal YOUR JOY. That’s your happiness. 2. SMILE more it’s better than being pissed off. 3. If you have a problem with someone, TELL THEM THAT. Don’t let it bubble. 4. Finish that project you’ve been putting off. 5. ICE CREAM #stickwithit
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Night game. Lane Stadium. Absolutely electric. @HokiesFB ⚡️
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One of the hardest hitters in @HokiesFB history ... BAM BAM @KamChancellor 💥
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Brian Neal retweeted
OnBaseU (@OnBaseU) profile picture
OnBaseU@OnBaseU8 Jul 2020
This is elite. A great example from @ZachDechant of how a pattern can be loaded and progressed. Here’s a quick thread with some examples of how you can REGRESS this movement pattern to help an athlete eventually get here.
Zach Dechant (@ZachDechant) profile pictureZach Dechant@ZachDechant8 Jul 2020
Pelvic rotation IS the sport. Once we lay the foundation with stabilization and grooving movement patterns...we advance by trying to hold the patterns with load.
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The #MNTwins have added OF @Brent_Rooker19 to their 60-man roster. Rooker was picked 35th overall in the 2017 MLB Draft out of @HailStateBB. He had a .933 OPS with 14 home runs in 65 AAA games last season.
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The NCAA just gifted you another 10-weeks for development with an extended dead period. What can you accomplish in those 10 weeks? -Add 20-30lbs of quality mass -Add 5-12mph to fastball -Add 10mph to exit velo -Drop 3-5% bodyfat -Drop your 60 by .2-.3 sec -Develop another pitch
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2 Things To Do Today: 1. Worry Less About What People Think Of You 2. Focus More on Serving Others and Making a Greater Difference
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Brian Neal retweeted
OnBaseU (@OnBaseU) profile picture
OnBaseU@OnBaseU17 Jun 2020
“The most important piece of equipment for your recovery is your bed.” - Dr. Rose
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Replying to @wes_rea @trainNS3
Big legs big paychecks.
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Welcome to Texas, @the_fosc!
Image from Texas Rangers (@Rangers)
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Ian Seymour, LHP Virginia Tech (Today's Pre-Draft Bullpen) 2020 Season stats: 20.1IP 40Ks/5BBs. 0.89WHIP 17.7K/9 👀🔥
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Brian Neal retweeted
Kurt Elbin (@elbin_kurt) profile picture
Kurt Elbin@elbin_kurt3 Jun 2020
Dude!!
Virginia Tech Baseball (@HokiesBaseball) profile pictureVirginia Tech Baseball
@HokiesBaseball3 Jun 2020
Tech's @GavinCross24 earns Collegiate Baseball Freshman All-American status. He’s the third Hokie to garner a 2020 postseason honor from the organization. #Hokies🦃⚾️ | #BIIB🧱 📰 vthoki.es/20BB-CrossFRAA
Image from Virginia Tech Baseball (@HokiesBaseball)
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Brian Neal retweeted
TechWC (@VTechWC) profile picture
TechWC@VTechWC1 Jun 2020
Welcome to the 'Burg, @WhoIsJamesG 😎 We are proud to welcome James and his family into ours‼️ More details ⬇️ southeastrtc.com/james-green…
Image from TechWC (@VTechWC)
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Brian Neal retweeted
DawgsZone (@DawgsZone) profile picture
DawgsZone
@DawgsZone27 May 2020
Former Bulldog Jacob Lindgren has had the unfortunate luck of having to undergo two elbow surgeries. But his perseverance has him knocking at the door of the big leagues again. Cowbell Corner welcomes in @loganlowery to tell Lindgren's comeback tale. si.com/college/mississippist…
Persistence paying off: Former Bulldog Jacob Lindgren on cusp of completing comeback to the big...

Persistence paying off: Former Bulldog Jacob Lindgren on cusp of completing comeback to the big...

Jacob Lindgren has overcome two elbow surgeries and is knocking at the door of being in the Chicago White Sox bullpen.

si.com
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For any minor league player that is looking to make money during this time, feel free to message me about working on @ProCoPlus I will do everything in my power to help you make ends meet
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Congratulations Carson and Ian‼️ Tech with two All-American selections in the same season for the first time since 2003. #Hokies🦃⚾️ | #BIIB🧱 📰 vthoki.es/20BS-2All-American…
Image from Virginia Tech Baseball (@HokiesBaseball)
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