Hosts @coachcamg & @curiouslyasher believe that success with ADHD is not only possible, it's entirely within reach (with a little translation). Tune in weekly!
Mt Rainier
Joined October 2019
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You can start anywhere listening to the Translating ADHD Podcast, nearly 200 episodes and counting!
Our most popular episode and a nice entry point is Episode 4 way back from 2019.
ADHD and the Adrenaline Response Cycle. podbean.com/eas/pb-kka3w-c7d…
#ADHD #podcast
We're back with Season 3 co-host @dustychipura!
Check out the first 3 episodes below 👇
Navigating Self-Acceptance: Dusty Chipura’s ADHD Journey
podbean.com/eas/pb-uck9g-16d…
From Shame to Acceptance: Transforming ADHD Struggles
podbean.com/eas/pb-8dfr2-16d…
Navigating Fitness with ADHD: Finding Your Unique Path
podbean.com/eas/pb-y4g9r-16e…
Cam Says Goodbye to Translating ADHD podbean.com/eas/pb-jbb5g-165…
We need support and space to figure things out.
ADHD, Community and Making Room for Mistakes podbean.com/eas/pb-mvade-164…
This is brilliant and if you live in the UK you have an amazing new resource - An ADHD Retreat Center on the Gower! 🏴
brought to you by @AdvanceADHD
This is my ADHD family…
Join us on our journey to create a retreat for people with #ADHD. We’re creating a safe space to relax, be yourself, be understood & experience ways of optimising your unique brain.
▶️Follow our journey: youtube.com/@fairwoodescape
#adhduk #adhdsupport
ADHD can make it difficult to see anything but perfection as a goal and rejection as the thing to avoid on the path to change.
Room to Maneuver and more on the significance of community.
Monday on the podcast
Mental state is so key for learning.
The right environment is so key for mental state.
ADHD and Optimal Environments for Learning podbean.com/eas/pb-q2xee-162…
Telling stories of living with ADHD are so important especially addressing the why questions.
Why am I like this?
Why does the day look nothing like my plan?
Why do I react the way I do?
Why is basic functioning so exhausting?
thank you @JENNIZZLES for telling your story. 🙏🙏🙏
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The right emotional state is so key to integrating learning and creating real change.
And our environment is so key to the right emotional state.
ADHD and Optimal Environments for Learning podbean.com/eas/pb-q2xee-162…
False needs....
coming soon to a podcast near you...
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We can be highly intuitive. We can also struggle to trust that intuition when we don't hear the messages our body is sending us.
ADHD and Intuition podbean.com/eas/pb-56pif-160…
We are prone to over-sample the same data over and over again resulting in doubt and imposter syndrome.
ADHD and Managing Seeds of Doubt podbean.com/eas/pb-2sc3h-15e…
Ever feel intense waves of doubt after a big effort or performance?
This Dip of Uncertainty is a common ADHD experience.
Monday on the podcast.
Routines fall apart all the time.
We explore this phenomenon in the context of #ADHD.
#podcast
ADHD: When Routines Collapse podbean.com/eas/pb-w9we4-15e…
Routines fall apart for lots of reasons.
A few that are uniquely #ADHD?
👉We lose the connection to the benefit of the practice.
👉We spiral into the 'abject failure' of it all.
👉We make up a rule that restarting the routine is not possible.
When Routines Collapse
Monday