That’s a wrap for Twilight 2019! Congratulations to one and all who ran tonight! Check out your results! Standard results link is: results.sportseventservices.… results.sportseventservices.…

Want to know how to craft your running experiences? Sign up for the Run Talk "Crafting Your Running Experiences" with our 'mad runners' Steve & Margot tonight at 7:00 pm. 👍 Use the link below to sign up⬇️... 6hc45w5i.pages.infusionsoft.…

Hooray! Pace Groups - Your ticket to a PB! Let's be honest, we have all been at the start line saying to ourselves that we will start out slow, only to be caught up in the action as the gun goes. Feeling on... facebook.com/twilightrunning…

A key fuel for exercise is carbohydrate Consuming carbohydrate rich foods around your training will provide you with the fuel to run. Some examples include rice, pasta, quinoa, breakfast cereals, oats, bread, wraps, sweet potato,... intraining.com.au/appointmen…

The challenge to step up a distance! You started off running (then walking when you got puffed) going around the block. We’ve all started somewhere. You’ve now been running parkrun for a while but you have doubts that you will... intraining.com.au/whatson/ru…

Ready.. Set... Go... RUNNERS SCHOOL is open. Make your year of running awesome with intraining’ Runners School program. facebook.com/story.php?story…

Ready.. Set... Go... RUNNERS SCHOOL is open. Make your year of running awesome with intraining’ Runners School program. facebook.com/story.php?story…

The most important Skill you can learn as a runner... As you master this, you will find yourself enjoying your running so much more. PLUS you will start to run further and faster more easily. Join us for Runners School this year. facebook.com/twilightrunning…

Be inspired by the running stories of this group of friends who travelled together to the New York Marathon this year. MONDAY 21st January, 7pm at intraining Running Centre Milton RSVP: [email protected] facebook.com/twilightrunning…