ALT Graphic with a blue background. In the centre is the text We Are Undefeatable, the 'able' is underlined.

ALT Two men in sports attire playfully nudge each other on an indoor football field. A football is on the ground. Text on the left reads: "Introducing... The Lived Experience dashboard. Explore insights and data around physical activity and health conditions." The logo "We Are Undefeatable" is at the top right. An arrow is at the bottom right.

ALT A woman with an orange top smiles standing outside of her house. A blue text box reads, "What is the dashboard? Over the past 6 years, we've been collecting data to understand the needs, behaviours and barriers to physical activity for people living with health conditions. Now we're making this data available for you through our interactive dashboard."

ALT A man in a button-up shirt is gesturing upwards against a light green wall. On the left, there is a blue and purple text block titled "Explore Relevant Insights. Filter by demographics like: location, health condition, gender and age. Explore themes such as: Attitudes towards physical activity, motivations and barriers to being active and influences on behaviour.

ALT An illustration of a person pointing upwards, next to the text "Five in Five: Seated Session" on a blue background.

ALT Graphic with illustrations indicating 5 seated exercises, tea towel resistance band, seated unwind, dance in place, seated punches and seated march.

ALT Background image of a person sitting on a yoga mat with water bottle and inhaler. Text boxes show reviews, "This is an amazing app and I recommend it to anyone who wants to get started with exercising while listening to your body.", "I’m 79 years old and find these exercises excellent for my flexibility and strength, having a choice of how long to exercise is great." and "Enjoying how customisable the exercise routines can be to how you are feeling each day."

ALT Woman in a swimsuit in a bedroom, with a text that reads 'Movement with a cancer diagnosis looks different for everyone...' for the campaign 'We Are Undefeatable'.

ALT Man doing Pilates in a class, performing a standing stretch, with a text overlay discussing 'Heraldo - After a prostate cancer diagnosis and open heart surgery, Heraldo wasn’t sure he could stay active - until he found Pilates. It helps him to build strength, balance and he loves the independence activity brings him.

ALT Woman wearing pink on a paddle boat, on a river. Text reads, "Ellie - After being diagnosed with breast cancer, dragon boat paddling became Ellie’s favourite activity. Moving with a group of people who’ve been through the same thing offered a safe space for her."

ALT Woman smiling while holding shopping bags on a bridge, with a text overlay, "Tania - Tania developed depression after chemo, which made moving even harder for her. She found that getting on her feet helped, even if it was just dancing around the kitchen with her daughter or going for a short walk."

ALT Two women smiling and holding hands while standing in a park, with the quote "After having a kick in the behind, as it were, I decided to start walking" - Leony.

ALT A woman dancing joyfully in a kitchen, dressed in a red outfit. Text reads: 'The unspoken truths of moving with a health condition'.

ALT Graphic image featuring a list of six motivational statements, each with a red checkmark. The statements include: "Some days won't go as planned", "It's not all about high intensity", "You don't have to move the 'normal' way", "Progress isn't always visible" and "What works for someone might not work for you".

ALT Graphic from 'We Are Undefeatable' with a motivational message on a purple background that reads: Today's Little Tip. Movement doesn't have to be perfect for it to make a difference. It's okay to adapt based on how you're feeling.

ALT Person in a blue swimsuit sits in locker room, with gym bags hanging on hooks in the background. The text 'We Are Undefeatable' is displayed in the corner.

ALT Woman with bright red hair and a green coat standing in a sunny field with a French Bulldog on a leash, under the slogan 'We Are Undefeatable'.

ALT Man taking a selfie in a living room, smiling at the camera, while wearing a blue shirt. Text reads, "Start small and move more at your own pace, with the We Are Undefeatable app".

ALT Graphic with text that reads "Today's Little Tip. You're not in this alone. A friend, family member or a local group can make moving feel a little easier." Background is deep blue with the logo of "We Are Undefeatable" at the bottom.

ALT Two people laughing joyfully while sitting together on a sofa, with a text overlay from 'We Are Undefeatable' saying 'Tips for being kinder to yourself in the new year.'

ALT Graphic titled, 'Don't Compare' featuring two stick figures side-by-side. with text that reads, 'It’s easy to find yourself comparing to others, especially in the age of social media, but it’s important to remember that everyone is different. You also don’t always know what’s going on behind closed doors. Focus on yourself and how you're feeling instead.'

ALT Graphic with text that reads, 'Start small', featuring an icon of a person sitting on a chair using a resistance band, with text, 'If you’ve been moving less at this time of year, that’s okay. When you’re ready, remember to start small and build up. This might look like, adding movement to your daily routine or trying short bursts of activity throughout the day.'

ALT Graphic of two people high-fiving under the text 'Celebrate small wins' with text that reads, 'When you’re moving, take notice of how you’re feeling, you might begin to notice small changes or improvements. It’s important to celebrate these moments, no matter how big or small.'

ALT Graphic image from 'Five in Five: A Gentle Start' featuring a person sitting on a chair.

ALT Illustration depicting five different exercise routines, titled "Push and Lift," "Sit to Stand," "Arms Behind Back Stretch," "Heel Flick," and "Seated Unwind," with figures demonstrating each activity.

ALT Woman in a wheelchair stretches one arm joyfully upwards while smiling, wearing a yellow hoodie. The background includes a living room setting. Text above reads "We Are Undefeatable"

ALT Graphic with text "Let's Chat. "What's one win, big or small, that you're proud of from 2025" on a red background, including the logo 'We Are Undefeatable' at the bottom.