this weeks challenge: call the friends u DM everyday and ask them how they're doing.

delete social media apps off ur phone then attempt to gaf from ur browser. you won't.

thankful that this is the last year of the infomercial era. next year, y'all will be "teaching" people how to not be consumers by buying ur amazon courses.

there are no valid Gut Health experts on social media. the science of studying the gut just became a thing and these internet frauds are not scientists.

pls stop following tiktok trends

how are those resolutions going?!

they way y'all follow tiktok recommendations is reminiscent of high school. if they jump off the bridge, are u gonna jump too?

are you a pilar in the support system or just a beneficiary?

“The very best don’t have to turn it on. It’s always on. They have to turn it off.”

"The most important thing you can do in 2024 is to distinguish between what is within your control and what is not — and focus all your energy on what is within your control."

“The world will ask you who you are, and if you don't know, the world will tell you.” — Carl Jung

quit expecting the world, or our govt, to do more for u than u do for urself.

individualism ain't doing shit but destroying the sense of community

it's sad folks complain this much yet refuse to step up and take action

fun tip: if you're REALLY doing transformative work, the content can wait.

apparently the only way to get activism in this country is to shame folks. buckle up for our new approach lol

y'all still listening to people who don't drink water?

u betta know who you are before you get on this internet offering ur lil opinion

imagine not knowing how the digestive system works but knowing all the celebrity gossip when it drops

u can't cancel someone in ur mind and still talk abt them on ur feed.