Use Ureaqa to create your perfect hydration plan! Try our free calculator or download the Ureaqa app to get ready for your next race.

Charlottetown
Joined March 2019
Need help figuring out how to stay hydrated during your next race? We've got you covered with our handy hydration plan calculator: ureaqa.com/hydration-plan
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"If we all posted photos that really showed the reality of training, it’d be a lot more boring loops jogged around the neighborhood. It’d be a lot more sweaty, ugly, red-faced messes. It’d be a lot less social-media filtered." triathlete.com/2018/05/lifes…
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For some athletes, the 80/20 rule provides a reliable framework for planning and executing a solid training block. triathlete.com/2016/06/train…
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New #app update available! Version 1.5.0 is now live on @GooglePlay and the @AppStore. You can now sign up for a Ureaqa Membership and have a test kit send to your door every month. Download here: bit.ly/2HkSDBk
Good luck to all those running the @bostonmarathon today! Hope everyone remebered to carbo-load beforehand
Are you one of our #beta testers? Take a look at our @GooglePlay listing - we've got an exciting update rolling out 👀 #app #development
Ureaqa retweeted
What a game for Mike Smith! 26 saves to grab the @pepsi shutout and lead the @NHLFlames to victory.
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Go from great runner to great triathlete with these tips from three pros who did just that. triathlete.com/2017/11/train…
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We're hard at work on a major update - stay tuned! #app #development
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Version 1.4.1 is live in the @AppStore and on @GooglePlay! Check it out: bit.ly/2HkSDBk #app #development
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Was a pleasure interviewing Andrew and Javon, creators of the Ureaqa Cup which allows people to measure their hydration levels on the go. It's piss yourself fun! Available for all now on @Patreon. patreon.com/posts/twinnervie…
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