ULTIMATE STRENGTH & FITNESS (@usftraining) profile picture

Personal & Group training/ Sports Performance/ High intensity classes/Mobility/Stretching Home of TEAM EL1TE ATHLETES & TEAM EL1TE WRESTLING

143 Covington Dr Bloomingdale
Joined February 2014
ULTIMATE STRENGTH & FITNESS retweeted
Rocco Tenuta Grad portal transfer with eligibility for 2027 D2 Hillsdale College 3B/MIF 154 career starts .297 career AVG .412 OBP 162 H 30 2Bs 13 HRs 111 RBIs 94 BBs 21 HBPs 65 SOs 2026 stats: .298/.411/.484 56 H 13 2Bs 6 HRs 41 RBIs 31 BBs
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IN CASE YOU MISSED THE LAST ONE. WE ARE HAVING 1 MORE. TEXT (630)742-8730 FOR DETAILS.
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TONIGHT!!!!! Text with any questions. (630)742-8730
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UPCOMING EVENTS TEXT OR CALL FOR DETAILS (630)742-8730
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SPORTS PERFORMANCE TRA1NING IN SEASON AND OFF SEASON PROGRAMS AVAILABLE.
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ULTIMATE STRENGTH & FITNESS retweeted
Replying to @McCoBaseball
𝑀𝑐𝐻𝑒𝑛𝑟𝑦 𝐶𝑜𝑢𝑛𝑡𝑦 𝐽𝐶 𝑆𝑐𝑜𝑢𝑡 𝐷𝑎𝑦: 𝑆𝑝𝑜𝑡𝑙𝑖𝑔ℎ𝑡🔦 FR. INF Zack Maduzia put all the tools on display last week, leading the event in multiple categories. ◾ 104.1 mph max EV, 96 mph avg. ◾ 397' max distance ◾ 6.52 60-yard time ◾ 91 mph INF velocity 👤: prepbsbl.com/4cnz8VI | @MaduziaZack
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QUICK 10MIN FIN1SHER TO ADD TO THE END OF YOUR WORKOUT. 10MIN as many rounds as possible.
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FUNCT1ONAL PRESEASON WORK PROCESS OVER OUTCOME OUTWORKED BY NO1
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PRESEASON LIM1TED SPOTS AVAILABLE
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A few clips from FUNCT1ONAL FRIDAY PROCESS OVER OUTCOME Fridays @ 5pm
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FUNCT1ONAL TRAINING PROCESS OVER OUTCOME
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GREAT LITTLE FIN1SHER TO ADD TO THE END OF OF YOUR WORKOUT
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SPORTS PERFORMANCE TRAINING
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MORNING LIFT SESSION PROCESS OVER OUTCOME
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