Professor, #NeuroScience & Psychology @nyuniversity | #BrainPlasticity Expert | Mapping Connections between Exercise & the Brain
New York, NY
Joined July 2009
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How To Tell A Story: The Essential Guide to Memorable Storytelling. This book is filled with storytelling tips and tricks and features quotes and insights from over 200 storytellers - including me! Pre-order your copy today at themoth.org/howtotellastory
I had a fantastic live conversation with @KiloKish and @SingforScience at this year’s @OnAirFest, tune in here: singforscience.org/episodes/… We discussed music’s effect on neuroplasticity and more, join us!
Wendy Suzuki retweeted
🔊 Listen to @IamLaurenMiller & @wasuzuki on the @NextBigIdeaClub podcast! The two discuss Dr. Suzuki's new book, “Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion," including science-backed tools you can use to worry well. podcasts.apple.com/us/podcas…
Wendy Suzuki retweeted
Thrilled to see tips from our favorite self-help book, Dr @wasuzuki's GOOD ANXIETY, in this informative article by @cdcaron, exploring how we can reframe this complex emotion, and use it to our advantage!
nyti.ms/3Ad1OMI
Wendy Suzuki retweeted
On Monday, we heard from @wasuzuki about how to trigger our brain's happy place (sbne.ws/r/IQ4D). She wrote "Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better." What is your #FridayReads?
ALT Book jacket of healthy brain, happy life.
How to Embrace Your Anxiety, According to a Neuroscientist nextbigideaclub.com/magazine… via @NextBigIdeaClub
Wendy Suzuki retweeted
Great listen! 🎧 @IamLaurenMiller and @wasuzuki discussing how anxiety can be channeled for good. Yup, GOOD! 🤯 #brainhealth #mentalhealth #neuroscience @NextBigIdeaClub
Wendy Suzuki retweeted
Thank you for writing this piece on neuroaesthetics. Art appreciation can be a great de-stresser, but there is a growing body of evidence that art engagement has an even greater impact on our brains, bodies and behavior than imagined. Learn more: neuroartsblueprint.org
Wendy Suzuki retweeted
In a Q&A with neuroscientist @wasuzuki, we explore what anxiety can be good for.
greatergood.berkeley.edu/art…
Wendy Suzuki retweeted
Most people think anxiety of any kind is a bad thing. But not neuroscientist @wasuzuki Today on #TheNextBigIdea, she tells filmmaker @IamLaurenMiller how to turn worrying into a superpower.
Apple: apple.co/3K2HCBX
Spotify: spoti.fi/3I0GBIx
Wendy Suzuki retweeted
Regular exercise protects your brain... and your heart! Thank you @wasuzuki for reminding us of the benefits of bringing exercise into our lives.
These are the long-term benefits of regular exercise for your brain.
Watch Wendy Suzuki's full TED Talk here: t.ted.com/2ESfp8v
Wendy Suzuki retweeted
“Pay attention to where your anxiety is drawing your attention,” suggests NYU neuroscientist @wasuzuki. “Use those moments as a starting point for reaching out to others." Brain research shows that doing something nice for others makes you feel better too: nyu.edu/about/news-publicati…
Wendy Suzuki retweeted
‘(Exercise) becomes even more powerful these days when clinical levels of #anxiety are high, & what I call everyday anxiety is rising.
Moving your body, including increasing regular #walking , is an easily accessible & powerful tool,’
Dr.@wasuzuki
@LaVarsovienne @TODAYshow
Here is one more reason to start a new fitness routine: Exercise can be an effective treatment for people suffering from anxiety
today.com/health/mind-body/e…
Wendy Suzuki retweeted
Prof @wasuzuki's book on putting your anxiety to work for you made @WSJBooks' New Year's reading list! Here are some of her practical tips: nyu.edu/about/news-publicati…
Starting 2022 with the desire for renewal? Here are 12 books to add to your New Year's reading list. wsj.com/articles/reading-res…
Wendy Suzuki retweeted
I am strong now 💪I am Wonder Woman-strong 🏋️♀️I am on fire now 🔥
Feeling inspired by Prof. @wasuzuki! Watch her #TEDTalk on the brain changing benefits of #exercise :
ted.com/talks/wendy_suzuki_t… via @TEDTalks
