The Threshold (@wattfarming) header
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Cycling, Triathlon and Running training programs designed to help you farm more watts and achieve your goals!

Joined March 2017
Photo by The Threshold (@wattfarming)Photo by The Threshold (@wattfarming)Photo by The Threshold (@wattfarming)Photo by The Threshold (@wattfarming)Photo by The Threshold (@wattfarming)Photo by The Threshold (@wattfarming)Photo by The Threshold (@wattfarming)Photo by The Threshold (@wattfarming)
In this podcast we talk recovery. Regardless of what type of athlete you are, this podcast is for you - youtu.be/F-pyT1w9wA4 @Se_Hill @RealDealVeal @DarrinJordaan @RonStockwell
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Well done @kayos_za and @barry_warmback! Kyla and Barry completed the @aucklandmarathon half and full marathon respectively this past weekend. #bazza #getacoach #wattfarming @ Auckland, New Zealand instagram.com/p/CHITKkVFlR3/…
“How do you set goals in this uncertain time?" @DarrinJordaan @Se_Hill @RonStockwell chatted to Canadian cycling coach @RealDealVeal of @RealDealPerform about just this very relevant topic. Tune in to our first international Slaves of Speed podcast youtu.be/_eeOu0jttvQ
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Just a few days to go until our 10 week program for the @ctmarathon 21km / 10km / 5km kicks off on 10 August! Sign up today and get a consultation with one of our coaches as well as a program tailored for your needs… instagram.com/p/CDiicWwl-F0/…
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Congrats to @wattfarming veteran, @jerusalemjet for his victory at the Verulam Cycling Club's second TT series race this past weekend in Hertfordshire, UK. Well done, Issy and coach @darrinjordaan! #thethreshold… instagram.com/p/CDavLFQl2Ss/…
Virtual racing is new territory for so many runners who have had their favourite road and trail races disappear off their calendars! Have a look sherunsinsandals 5 Top Tips on the topic of preparing for a virtual… instagram.com/p/CDS1ja2F9Ji/…
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The @ctmarathon will be run virtually on 18 October! Whether you'd like to tackle the 21km, the 10km or just a quick 5km, you should take part! Get a tailored program from @wattfarming to help you prepare from only… instagram.com/p/CDNwzfaFNDS/…
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Our #MondayMotivation goes out to one of our talented athletes @sash_bass 😍👏. Sasha has grown from strength to strength during this lockdown period, and she deserves a huge shout out for her ongoing dedication to… instagram.com/p/CDI6_qCFkGw/…
Exciting news! 📢 Our coaches @RonStockwell, @darrinjordaan & @Se_Hill will be chatting to Canadian cycling coach @RealDealVeal of @RealDealPerform around the topic... 🤷🏻‍♀️ “How do you set a goal when you have… instagram.com/p/CC7fP_9FScH/…
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Exciting news! 📢 Our coaches @RonStockwell, @darrinjordaan & @Se_Hill will be chatting to Canadian cycling coach realdealveal of Real Deal Racing around the topic... 🤷🏻‍♀️ “How do you set a goal when you have… instagram.com/p/CC7fP_9FScH/…
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Looking to improve your mountain biking skills before racing season starts again? One of our coaches @Se_Hill offers MTB Skills Specific sessions just for you! Enquire about our Skills Packages today. Link in Bio… instagram.com/p/CC3CgZhFArg/…
Unsure whether you're needing a coach or a program?🤔 We explain the differences, the pros and the cons. Check out our link in bio 👀☝️ . . #thethreshold #thecottageofwattage #wattfarming #powertraining #program #coach… instagram.com/p/CCurraqFg0l/…
Thinking about entering your first 10km or challenge yourself to a half marathon? 🏃‍♀️🏃‍♂️🏃 Our @wattfarming coaches will get you ready and confident! . . Link in Bio for more info! 🔗 . . #thethreshold… instagram.com/p/CCad16olEYn/…
#Repost genene_johnson • • • • • • Two years ago I bought a book at the airport and read an article on a local flight about this amazing young lady, LIV sponsored rider and her riding journey! Can’t believe we… instagram.com/p/CCT9vCIFIgK/…
The Threshold retweeted
During these unprecedented times, indoor smart training is de rigeur; would be so much harder without the structure provided by @wattfarming @TrainerRoad #indoorcycling #StayAtHome #StaySafe – at Roodepoort, South Africa
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Coaching vs. Training Plan - Whats right for you? Check out our latest blog by Darrin Jordaan - bit.ly/3d6QC8u #Getacoach #getaprogram
This past weekend's @ctcycletour Was Niven and Nissa Mangrey's first Argus! For a race that has been going many years in a row, it still attracts new and excited cyclists to the start line 😍 Congratulations you two,… instagram.com/p/B9gCUK3FjoC/…
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What Drives You? This past weekend there was a big challenge at hand for our athletes! The @imbukobig5challenge had 5 major climbs of 3020m of climbing in it… over 75km. “Just when you think you’ve seen it all, South… instagram.com/p/B8-91cWFYJ9/…
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The Threshold retweeted
Replying to @Se_Hill
@Se_Hill tackles Big Five MTB Challenge as pre-run to Epic: bit.ly/2SIXRLP. @ImbukoBig5MtbC