Thursday's three for the free NAP comp: NAP: Mighty Vega 20:00 @Southwell_Races NB: Silesia 19:00 @Southwell_Races 3B: Piazza 18:30 @Southwell_Races Free to enter, daily prizes. Pick your three at @RatingTheRaces #RTRNaps #HorseRacing

Here's my NAP, NB and 3B for Wednesday: NAP: Serenity Dream 19:30 @KemptonParkRace NB: Real Dream 19:00 @KemptonParkRace 3B: Sakowin 18:30 @KemptonParkRace Free to enter, daily prizes. Pick your three at @RatingTheRaces #RTRNaps #HorseRacing

Here's my NAP, NB and 3B for Tuesday: NAP: Queen Of Scotland 14:53 @GTYarmouthRaces NB: Conquer The Breeze 15:07 @HexhamRaces 3B: Court Drive 16:03 @GTYarmouthRaces Free to enter, daily prizes. Pick your three at @RatingTheRaces #RTRNaps #HorseRacing

My Monday entry for the free NAP comp: NAP: Champion Again Ole 17:15 @WolvesRaces NB: Sunlit Sea 20:15 @WolvesRaces 3B: Albertini Star 19:15 @WolvesRaces Free to enter, daily prizes. Pick your three at @RatingTheRaces #RTRNaps #HorseRacing

My three for Sunday's free NAP comp: NAP: Ki Woo 15:20 @SedgefieldRace NB: Illogical Logic 14:20 @SedgefieldRace 3B: King Cuan 14:42 @LeopardstownRC Free to enter, daily prizes. Pick your three at @RatingTheRaces #RTRNaps #HorseRacing

Saturday's NAP comp sorted, my three: NAP: Encore 18:00 @Southwell_Races NB: Palms Oasis 18:30 @Southwell_Races 3B: Oxbridge 19:30 @Southwell_Races I'm 7th this week. Free to enter, daily prizes. Pick your three at @RatingTheRaces #RTRNaps #HorseRacing

My picks for Friday's free NAP comp: NAP: Ingleby Archie 16:12 @RedcarRacing NB: Lion Of Persia 15:02 @RedcarRacing 3B: Trapped Goddess 14:27 @RedcarRacing I'm 5th this week. Free to enter, daily prizes. Pick your three at @RatingTheRaces #RTRNaps #HorseRacing

Thursday's NAP comp sorted, my three: NAP: Leucothea 19:00 @Southwell_Races NB: Grove Street 17:30 @Southwell_Races 3B: Magic Trip 17:00 @Southwell_Races I'm 5th this week. Free to enter, daily prizes. Pick your three at @RatingTheRaces #RTRNaps #HorseRacing

My picks for Wednesday's free NAP comp: NAP: Fast Track Harry 19:30 @KemptonParkRace NB: Protectrix 18:00 @KemptonParkRace 3B: Keithaar 18:30 @KemptonParkRace I'm 9th this week. Free to enter, daily prizes. Pick your three at @RatingTheRaces #RTRNaps #HorseRacing

My picks for Tuesday's free NAP comp: NAP: Coxy's Star 20:00 @WolvesRaces NB: Zachary Hickes 19:00 @WolvesRaces 3B: Soft Landing 18:00 @WolvesRaces Free to enter, daily prizes. Pick your three at @RatingTheRaces #RTRNaps #HorseRacing

My Monday entry for the free NAP comp: NAP: Rhythm Of My Heart 18:15 @KemptonParkRace NB: Fan Me 17:45 @KemptonParkRace 3B: One of The Boys 17:15 @KemptonParkRace Free to enter, daily prizes. Pick your three at @RatingTheRaces #RTRNaps #HorseRacing

My Sunday entry for the free NAP comp: NAP: Beset 15:40 @NaasRacecourse NB: Matty's Getaway 15:47 @Chepstow_Racing 3B: Eighteenth Smiles 14:30 @NaasRacecourse Free to enter, daily prizes. Pick your three at @RatingTheRaces #RTRNaps #HorseRacing

My picks for Friday's free NAP comp: NAP: Gunfighter 19:15 @KemptonParkRace NB: Meet Me In Meraki 19:45 @KemptonParkRace 3B: Potomac River 18:45 @KemptonParkRace Free to enter, daily prizes. Pick your three at @RatingTheRaces #RTRNaps #HorseRacing

My Thursday entry for the free NAP comp: NAP: Lady Vivian 15:15 @BathRacecourse NB: Big Apple Jack 14:55 @AyrRacecourse 3B: Sea Mirage 14:20 @AyrRacecourse Free to enter, daily prizes. Pick your three at @RatingTheRaces #RTRNaps #HorseRacing

Wednesday's NAP comp sorted, my three: NAP: Queen Of Scotland 18:30 @KemptonParkRace NB: Akaraka 14:59 @NottsRacecourse 3B: William Yeats 15:20 @SedgefieldRace Free to enter, daily prizes. Pick your three at @RatingTheRaces #RTRNaps #HorseRacing

My picks for Tuesday's free NAP comp: NAP: Piazza 18:00 @Southwell_Races NB: Nochebuena 20:00 @Southwell_Races 3B: Insuspense 19:00 @Southwell_Races Free to enter, daily prizes. Pick your three at @RatingTheRaces #RTRNaps #HorseRacing

My Monday entry for the free NAP comp: NAP: Golden Circet 20:15 @KemptonParkRace NB: Ridger 19:45 @KemptonParkRace 3B: Goldfinder 20:00 @WolvesRaces Free to enter, daily prizes. Pick your three at @RatingTheRaces #RTRNaps #HorseRacing

My three for Sunday's free NAP comp: NAP: Playful Fox 16:20 @UttoxeterRaces NB: Berry Edge 15:45 @UttoxeterRaces 3B: Miss Goldfire 15:15 @UttoxeterRaces Free to enter, daily prizes. Pick your three at @RatingTheRaces #RTRNaps #HorseRacing

Brilliant achievement for Andy Robertson to get to 100 caps for Scotland, congratulations a proper player and a great servant #Scotland #Nationsleague

Lucas Williams Barnett is an unbelievable talent for us, I really hope we use him in 5he right way he is a amazing player already, bring him in the first team set up and give him game time. Spurs are always bad at giving youth a chance #THFC #COYS