Helping people and businesses communicate with clarity and confidence. Freelance writer, PR and comms pro.
Yorkshire
Joined August 2014
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I'm working with the family of a tourist who is trapped in Mauritious due to serious accessibility failings by a well-known travel/cruise firm. She's a Doncaster resident and wheelchair user with Parkinson’s. Opportunity to raise awareness in real time. #PRrequest #journorequest
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Any journos needing travel material with a twist? My client is a non-Arab speaking Western woman who travels frequently to the Gulf and is an expert on Middle East culture. She's keen to bang the drum about tourism and shatter stereotypes. DM for more #journorequest #prrequest
ALT Woman in Saudi Arabia sitting on mountain with spectacular views across landscape
Any journos needing travel material with a twist? My client is a non-Arab speaking Western woman who travels frequently to the Gulf and is an expert on Middle East culture. She's keen to bang the drum about tourism and shatter stereotypes. DM for more #journorequest #prrequest
ALT Woman in Saudi Arabia sitting on mountain with spectacular views across landscape
Really looking forward to chatting to you @shuvonshuvoff too!!!! Am loving your book! Join us tonight on Insta at 7 x
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Thanks to my guest, #RobBurrowLeedsMarathon runner Jade, and everyone who joined my #SoloSunday Instagram Live. Back to normal this week, so see you at 7pm on Saturday night! Please share so that fewer people feel isolated at weekends.
instagram.com/tv/CsiQfgAq5-V…
"Aren't we rich?"
Every time I talk to Jane a
@recoveryrunner7, she says something really profound that stays with me all week.
Standing in the sunshine on the river with great coffee and people, I felt really lucky.
Thanks Recovery Runners for another great Sunday morning. – at Leeds, England
Buzzing to be part of such a wonderful event. Remember, marshaling and volunteering are open to everyone. You see the best of your local community, and get to encourage people who need your support! Contact your local Parkrun or the big race organisers #RobBurrowLeedsMarathon
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Emotional day.
@EbanieBridges @MayorOfWY @alison_4life @NoelDavidWhelan @Gaz_Kia_Davies @GriffoMedia @deanobri1968 @forwardleeds @runforall @BARCALeeds @RunLeeds @LordMayorLeeds @Dominicmatteo21 @JackBateson94 @BBCLeeds @SouthLeedsLife @CleanGetting @GetLeeds
#wedorecover
Absolutely amazing day being a #RobBurrowLeedsMarathon Motivator. So proud of my friends who took part - I can't get my head around what you've achieved today. And a massive honour to see #KevinSinfield and Rob Burrow reminding the world what true friendship looks like.
Such a special #solosaturday Live tonight. It was all about our awesome marathon runners.
The cause is amazing, the day will be amazing and YOU are amazing.
Bloody well done for tomorrow and see you at mile 18 🥰
#leedsmarathon
instagram.com/tv/CsMveKWqUYP…
Body combat class tonight. Chatted a bit to someone and said "this beats watching the TV - it's such fun!" and marvelled at the fact that if I'd have said that ten years ago it would have a million percent code for "I've been kidnapped - please help me."
#40plusblogger
Join me tonight if you're home and still want to socialise! x
Join @my40pluslife for #SoloSaturday
southleedslife.com/free-onli…
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Join @my40pluslife for #SoloSaturday
southleedslife.com/free-onli…
As my sister says: "I get where water wouldn't". But it's important to spread the word about my #SoloSaturday Instagram Live as no one should feel isolated or lonely on Saturday nights. Join me at 7pm if you want to socialise with others. And thanks @SouthLeedsLife for sharing.
First of three 5k Canal Races tonight - 34 mins! Menopause is still making me anxious and I felt really nervous/out of breath, but if I push on, it seems to fade away because I'm concentrating on something. Gives me confidence to know I'm in control, not it. #menopausesymptoms
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Another fab turnout this morning. Well done everyone. X
@alison_4life @Dominicmatteo21 @forwardleeds @Gaz_Kia_Davies @my40pluslife @NoelDavidWhelan @SouthLeedsLife @EbanieBridges @JackBateson94 @RunLeeds @GetLeeds @CANections @BARCALeeds @LeedsDock @runbfd
It does make sense. – at Altofts, England
You know it makes sense.
Run, walk or sit and talk.
ABSOLUTELY EVERYONE WELCOME.
@Dominicmatteo21 @Gaz_Kia_Davies @EbanieBridges @alison_4life @NoelDavidWhelan @my40pluslife @SouthLeedsLife @JackBateson94 @RunLeeds @CANections @GetLeeds @LeedsDads @LeedsDock @forwardleeds
