Relatable running podcast 🏴 Light hearted, alternative and fun take on running, everything from 5k's through to Ultra Marathon. Pork pies et al🥮
Perth, Scotland
Joined November 2020
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What if one small idea became the adventure of a lifetime?
In this episode Jamie Aarons tells the story of completing all 282 Munros in just 31 days, 10 hours and 27 minutes.
From the "glimmer of maybe" to a Scottish record, this is a doozy.
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Ordinary people. Extraordinary miles. 🏃♀️🔥
In just six years, Susan Naysmith has gone from lockdown beginner to ultra podium finisher, West Highland Way conqueror, and one of Scotland's fastest marathon runners in 2026.
#getyerlugsroondthis
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From schoolday sports on Arran to one of Scotland’s most respected endurance runners.
Jennifer Wetton shares her journey to success and talks about balancing racing, work and motherhood.
Packed with inspiration, humour and Scottish running culture.
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We sit down with Nicola Duncan & Catherine Cowie to relive their incredible 225-mile journey across in Race Across Scotland.
Friendship, sleep deprivation, boggy nights, foot care, chip butties, emotional lows, sunrise highs — and plenty of dog chat! 🐕🏃♀️
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New episode! 🎙️🏴
We’re joined by Alan O’Rourke (Greenock Glenpark Harriers) for a belter on Scottish running culture, Northern Soul & 3 decades of club life.
From sub-3 marathon grit & Berlin heat to the brutal West Highland Way Race, marauding teammates & pie nicknames! (1/2)
Listen using links here linktr.ee/youngheartsrunfree… (2/2)
What happens when a seasoned American ultrarunner takes on 215 miles of Scottish bogs, rain, fog and endless trails?
Jessi Morton-Langehaug shares her incredible journey to finishing 2nd at the 2026 Race Across Scotland event...
🎧 Available now.
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Our Season 16 merch drop is here!! £20 (including delivery) secures you
- Enamel Camping Mug (random colour)
- Embroidered Iron On Patch (7.5cm diameter)
- Exclusive Season 16 Sticker Pack
Send us a DM to reserve! Show your support for the podcast in style...🏔️🖤💙💚🏔️
From a 3:40 marathon debut to a 170 mile course record. Brian Robertson's ultrarunning journey is powered by grit, humility, great coaching, loyal crew and a refusal to quit. Episode 2 of Season 16 is out now.
#getyerlugsroondthis
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Episode 16 is GO!
Just @j0hncassidy and @watt_in_perth behind the mics, which means world-class tangents, steak pie reviews, and a deep dive into an unforgettable weekend at the 2026 Montane Lakeland 50 & 100, Mon then...
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📷 @mconsani
Young Hearts Run Free Podcast 🎧 retweeted
⚽️ Celtic and Rangers' Premiership games on August 22 have been postponed.
Hearts, Motherwell and Hibernian will also have their fixtures rearranged if they are in European play-off action ⤵️🔗
New Episode!
We sit down with 2026 West Highland Way Race women's winner, Roberta Fletcher.
We dive into:
📈 Her WHW progression
🧠 Race craft & mental strength
❤️ The power of a great crew
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#getyerlugsroondthis – at Huntingtower, Scotland
Trail runner and endurance athlete Serena Broadway joins the podcast to share her journey into ultra running and her experience taking on the Summer Spine Challenger North, a brutal 160 mile race along the Pennine Way. Mon then...
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Something a little different this week as John Cassidy and Rachel Macpherson sit down for a raw and honest debrief just hours after completing the Montane Summer Spine Challenger South.
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Race plan for @nuddypants:
Enter last minute ✅
Hope for bad weather ✅
Eat gels + Twix ✅
Don’t “like racing” ✅
Outcome: 🥉 3rd female at UTS 100K
Makes sense.
🎧 Listen now: chaos, laughs & a serious performance
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YHRF MERCH DROP! ⚽😲
In honor of this season’s World Cup theme, we’re dropping an incredibly limited run of official Young Hearts Run Free footy shirts!
We've Teamed up with Edinburgh's Appin Sports to create this technical dry-fit top. It looks and feels top drawer.👇 (1/2)
How to secure yours (Max 1 per person):
🕒 WHEN: Pre-orders open TOMORROW (Sunday) at 7 PM !
HOW: Email [email protected] with your name, address & SIZE (Check size chart! No swaps)
COST: £45 via PayPal (inc. delivery)
Expected delivery w/c June 8th (2/2)
A brilliant chat with Lewis Bowness, winner of the 2025 Lakeland 50, about his journey from Lake District fell racing to the sharp end of ultra running.
We talk about balancing ambition with patience, this is a masterclass in progression.
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An unforgettable weekend at the Schneider @parismarathon 2026 🇫🇷
John & Steven reflect on elite organisation, iconic scenery, injury battles, mindset challenges, charity fundraising, and the magic of the marathon community. 🎧🏁 Mon then...
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