zensations · Apr 29, 2015 · 8:14 AM UTC

"reflexology can reduce pain and anxiety, decrease premenstrual symptoms, and reduce fatigue and insomnia." buff.ly/1zaX9sN

zensations · Feb 21, 2015 · 7:27 AM UTC

This 5 Minute Exercise You Can Do With Just Your Hands Will Boost Energy & Balance Emotions buff.ly/19KoJSf

zensations · Oct 28, 2014 · 12:31 PM UTC

I'm having pregnancy treatments, are you?

zensations · Jun 9, 2014 · 8:14 AM UTC

So You Think You Can't Meditate: Try Joyful Resting| Mary-Lou Stephens | buff.ly/1ptvXgg

zensations · Jun 3, 2014 · 7:57 PM UTC

"people felt about 40 per cent less pain ... when they used reflexology as a method of pain relief." buff.ly/1p4RvQb

zensations · May 21, 2014 · 7:57 PM UTC

LOOK: What Meditation Can Do For Your Mind, Body And Spirit buff.ly/1koYPVL

zensations · May 21, 2014 · 4:15 PM UTC

Massage therapy for depression buff.ly/1m4smns

zensations · May 15, 2014 · 7:57 PM UTC

Reflexology helped combat bouts of extreme insomnia: Kate Humble under the microscope | Mail Online buff.ly/1mw3WnB

zensations · May 14, 2014 · 4:15 PM UTC

WHL guide to… Reflexology - We Heart Living buff.ly/1jHE5sA

zensations · May 13, 2014 · 8:14 AM UTC

Book a massage now to see how it can change your life... buff.ly/1jB75C6

zensations · May 9, 2014 · 4:15 PM UTC

21 Tips To Prepare Your Body For Pregnancy buff.ly/1g3yYDs

zensations · May 7, 2014 · 8:14 AM UTC

Maybe not on ths extravagent level, but we all need wellness in our homes buff.ly/1lX1Pcr

zensations · Apr 23, 2014 · 4:15 PM UTC

April is 'Stress Awareness Month' .... find ways to keep on top of your stress buff.ly/1jMLjIz

zensations · Apr 23, 2014 · 8:14 AM UTC

Wishing you all a Happy St George's Day! buff.ly/1jJ6KdE

zensations · Apr 21, 2014 · 4:15 PM UTC

Accomplish so much more by getting up a little earlier... The Secrets to Becoming a Morning Person buff.ly/1i7vgbw

zensations · Apr 20, 2014 · 4:15 PM UTC

“Good enough is the new perfect” ... use your time for what's important buff.ly/1jpDGHW

zensations · Apr 19, 2014 · 8:14 AM UTC

More research that reflexology results in a quicker and less painful birth. Do you know anyone that needs a session? buff.ly/1hWu7Dv

zensations · Apr 18, 2014 · 11:31 AM UTC

Many new fathers experience confusing emotions and for some it turns into Post Natal Depression buff.ly/QjK7nC

zensations · Apr 15, 2014 · 11:31 AM UTC

Battling stress? ...Sleep, Eat, Exercise, Breathe, and Drink Clean Water buff.ly/1eJiyK4

zensations · Apr 15, 2014 · 10:59 AM UTC

Another fabulous full moon. The full moon heightens emotions.... be calm and happy and positive buff.ly/1jGU5tg