The UKs Number 1 Altitude Training Experts, working in the fields of Mountaineering, sport and health. Buy, train, learn. #aimhightrainhigh
London UK
Joined March 2009
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The Altitude Centre retweeted
Racing @centurionrunner Thames Path 100 this weekend? We'd love to hear from you about how you prep and plan for the heat. Please do get in touch!
The Science & Application of Altitude Training, next course date 22nd May via Zoom, led by @barber_james96
Register here: altitudecentre.com/consultat…
We currently have a number of Endorsed CPD Events on our website. These include one-off events, as well as online courses that are ongoing. If you would like to find out more check out the event listings page bit.ly/4jj3Al4 @AltitudeCentre @ProfRobNewton @UniofNewcastle
The Altitude Centre retweeted
The study involves:
❓Two online surveys
🤝Optional post-race interview (via Teams) to tell us more!
📍Online - we want to hear from you!
Interested in taking part or want to learn more? Send me a message here or on [email protected] or share widely!
@AshWillmott
10 lessons learnt from 25 years of living high and training low from @dr_o_girard
Interesting insight to application of LHTL for athletes at all levels across a range of different sports (see lesson 9)
journals.humankinetics.com/v…
The Altitude Centre retweeted
Fantastic morning @AltitudeCentre with OA Jimmy Barber with our A level PE students. Experienced training at 2,700m & brief period at 6,000m. Also excellent lecture on uses and methods of training. Great synoptic session for learning physiology at A level @AQA highly recommend
Lead Performance Specialist @jimmybarber96 talks all things altitude with Rouleur
Altitude training and the pre-Tour de France camp are synonymous in modern-day racing, but how closely does the physiological ideal match rider experience?
Read more: l8r.it/xOnD
Incredible work from Kristin, a friend of The Altitude Centre, who joined us for some training ahead of her return to the Himalaya this year.
#AimHighTrainHigh
Kristin Harila completes all 8000’ers in record time.
Norwegian climber, Kristin Harila, has recently become the fastest woman to summit all 14 8000m mountains.
climber.co.uk/news/kristin-h…
Interested in mountaineering? Interested in altitude training?
We're looking for participants for our latest research study, looking into the effects of a supplement on altitude sickness symptoms!
Check out the info online:
altitudecentre.com/research-…
#altitude #research
The Altitude Centre retweeted
Last year @AltitudeCentre investigated probiotics at altitude. Now we're back and recruiting participants for a new study!
**PARTICIPANTS REQUIRED**
Help us learn about whether probiotics can protect against altitude sickness, and get 10 free sessions at The Altitude Centre
The Altitude Centre retweeted
Interested in advancing our understanding of altitude sickness and how we can prevent it? Check out our upcoming study and get in touch here: forms.zoho.eu/altitudecentre…
Last year @AltitudeCentre investigated probiotics at altitude. Now we're back and recruiting participants for a new study!
**PARTICIPANTS REQUIRED**
Help us learn about whether probiotics can protect against altitude sickness, and get 10 free sessions at The Altitude Centre
Calling all runners...
There's a free session in our altitude chamber in it for those interested 😉
If you have 5-minutes spare, we'd love to know what you think about altitude training, whether you have trained with us in the past, or not!
bit.ly/3XXNHG9
A tough day for riders @LeTour today with a high altitude finish. @jimmybarber96 takes a look at the effects of high altitude on the riders' physiology and performance in the latest on the research blog
With the Tour de France heading to its second highest ever finish today, what does that mean for the riders themselves? A quick look at the influence of hypoxia on critical power and W' is the latest on the research blog for @AltitudeCentre
altitudecentre.com/research_…
The Altitude Centre retweeted
Last couple of spots on this one still remain for anyone interested! We've had our first few participants complete their final round of testing over the past week which has been great to see, and one or two patterns are starting to emerge.
Get in touch with any questions!
PARTICIPANTS REQUIRED
We are investigating the potential impact of acute ingestion of a probiotic on blood oxygenation at altitude. Participant information available here, get in touch with any questions! altitudecentre.com/research_…
@AltitudeCentre
@ryvita470sailing getting the at-home altitude gains, in prep for Paris 2024!
Altitude generator's available for rent year-round. ELEVATE your training today.
#AimHighTrainHigh #altitudetraining #dreamteam #crossailing #trainsmarter #marginalgains #saturdaymotivation #biohack
Another win for TAC client and altitude advocate @PCraigmma - boom!
#AimHighTrainHigh
He's done it again! 🤯
@PCraigmma submits Nikita Krylov in the first round! 🙌
#UFCLondon
Paul Craig defeats Nikita Krylov via first round submission!
The Altitude Centre retweeted
PARTICIPANTS REQUIRED
We are investigating the potential impact of acute ingestion of a probiotic on blood oxygenation at altitude. Participant information available here, get in touch with any questions! altitudecentre.com/research_…
@AltitudeCentre
The Altitude Centre retweeted
Several technical options ... but about 300 h of Intermittent Hypoxic Conditioning seems the optimal preparation for extreme altitude sojourns. Every additional hour spent in hypoxia may confer further benefits
New in JSSE by M. Burtscher @GregoireMillet1 & @JohBurtscher
Hypoxia Conditioning for High-Altitude Pre-acclimatization
link.springer.com/article/10…
The Altitude Centre retweeted
Have you seen #14Peaks? It's about mountaineer @nimsdai's expedition to climb all 14 peaks above 8,000 m (26,246 ft). His journey to get there is very inspiring and includes a visit to our friends over at @AltitudeCentre in London! guinnessworldrecords.com/new… via @GWR;
Looking ahead to January's course already. Get in touch if you are looking for more info, or want to join.
You could say it's the perfect Christmas gift 😉
#AltitudeTraining #HypoxicTraining #AltitudeSeminar
BASES Endorsed CPD Event - @AltitudeCentre The Science and Application of Altitude Training. Next Date: Thursday 13th January, 2022 2-4pm. More details available here: bit.ly/2FBJqSj #endorsed #event #science #sport #exercise
High altitude mountaineering is no small undertaking, so we need to prepare effectively. On Wednesday, Lead Performance Specialist @jimmybarber96 will be hosting a free webinar giving you the tools needed to prepare for the mountains. Get your free ticket: eventbrite.co.uk/e/high-alti…
