
Formally known as Miss Barnes! Aka The Tack Lady- @talkintack Cumbrian living in Suffolk- #TeamBarnes #DaisyDog #Saddler #Runner
Newmarket, England
Joined August 2009
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Angela Drury๐๐ฅ๐โโ๏ธ retweeted
I recommend doing the long runs 30 to 90 seconds or more slower than race pace. Running long at race pace is like doing a race a weekend, which is the path to self-destruction. Even the Kenyans don't do their long runs at race pace. They know when to run S-L-O-W. #RunWithHal
Thumbs up for last night's trail run in Thetford Forest.
After this mornings 6miles, that's week 3 done of #RunWithHal marathon training! #BrusselsMarathon24
Week 1 #MarathonTraining #RunWithHal following the @higdonmarathon intermediate 1 plan- Done.
Only another 17 weeks to go.
#BrusselsMarathon
Angela Drury๐๐ฅ๐โโ๏ธ retweeted
Iโm milking this - #ukrunchat can have some of itโฆ
Angela Drury๐๐ฅ๐โโ๏ธ retweeted
democracy has never been sweeter #GeneralElection2024
Angela Drury๐๐ฅ๐โโ๏ธ retweeted
When the dog usually goes for a walk with the husband and stops at the pub for a beer, then one day the missus takes him for a walk ๐ญ
Angela Drury๐๐ฅ๐โโ๏ธ retweeted
I just played the Pyramid Stage โจ๐คฏ with the incredible @PaulHeatonSolo, thank you @glastonbury ๐ค
Angela Drury๐๐ฅ๐โโ๏ธ retweeted
๐ฏ this all day every day
It appears it is my annual reminder to myself, and to you all, that you do not need to diet, starve yourself, deny yourself, punish yourself, talk down to yourself, change yourself, inject yourself, take weight loss pills or ANYTHING ELSE to get your bikini body.
Hereโs a pic of me from this weekend.
Iโm 33 years old. I have had two children. Iโm more stretch marks than skin nowadays! Iโve been a size 8, running miles every morning. Iโve been a size 24, having chest pains and palpitations walking up a flight of stairs. I know what itโs like to be frightened of posting a pic like this one - even though I now do it almost every year as a reminder. I know the comments coming etc.
I have a bazillion body image issues from abuse, from the way I have been treated by family, by exes, by trolls online - just because Iโm a psychologist and a feminist does not mean I am not harmed by the same structures, norms, abuses, marketing and narratives that harm us all. None of us get out of this mess unscathed.
Not only that, but weโve all got stretch marks, saggy skin, spots, cellulite, parts of our body we hate, parts of our body we are scared to get out. Industries rely on our insecurity - insecurity makes ๐ค๐ค
The day we stop hating ourselves is the day they stop profiting from us.
But, anyway, woman. Girl. Sister. You have worked your damn ass off for months. Youโve done long hours. Youโve taken care of your family. The sun is out. Youโre going on holiday. Youโre having a BBQ. Youโre in your garden. WEAR THE FUCKING BIKINI. Pour a big fat glass of something nice. Appreciate the sunshine and the self-care. Feel the warmth on your skin.
You already have a bikini body. Go and get some vitamin D. Fuck everyone else.
And if in any doubt - hold yourself with the confidence of the middle aged white bald dude wandering around with a Stella and his top off through the centre of your fucking high street with not a care in the world ๐๐ญ
Grammar police here.. it's reins. Not Reigns.
#SorryNotSorry
Trying to sleep.
Instead just filling in my diary with marathon training runs.
Following the @higdonmarathon plan this time, so starting training a good month earlier than I've previously done!
Looks like it all starts the first week of July #SheRuns
Work work work.
As a reward for working all weekend, and cutting our holiday short (to come home to work),
Tonight I've booked everything for us to Run the Brussels Marathon! All work an no play is TOO boring!
Bring on the Long Runs!
Angela Drury๐๐ฅ๐โโ๏ธ retweeted
Premieres on our YouTube channel tonight at 7pm and all our other usual listening platforms on Friday at 4pm
youtube.com/watch?v=Biulng9nโฆ โ at Perth, Scotland
Angela Drury๐๐ฅ๐โโ๏ธ retweeted
Return2You have been awarded 'Sports Therapy Service of the Year' at the Corporate LiveWire Global Awards 23/24! Thank you all for your continued support ๐๐
Another weekend.. another run! Today was a 10k, still feeling a bit rubbish with a summer cold, but battling on!! #NewmarketJoggers #WhatWeDo
I'm feeling the effects of this today! But wow. What a run!
17km Trail race, 1184ft of elevation #GrasmereGallop I've not ran down a fell as fast since I was a child! Brilliant fun! #Holidays
Yesterday I finished my #Bowelbabe challenge, running everyday in May. I did a total of 105miles and raised ยฃ163. You can still donate here! fundraise.cancerresearchuk.oโฆ
Today we're off to the #GrasmereGallop to run a 17km trail run. I think its going to be tough!!
Hoping that running everyday will stand me in good stead! Looking forward to this! #GrasmereGallop @GrasmereGallop





























