Angela Drury๐ŸŽ๐Ÿฅ‚๐Ÿƒโ€โ™€๏ธ (@Angelacb14) header
Angela Drury๐ŸŽ๐Ÿฅ‚๐Ÿƒโ€โ™€๏ธ (@Angelacb14) profile picture

Formally known as Miss Barnes! Aka The Tack Lady- @talkintack Cumbrian living in Suffolk- #TeamBarnes #DaisyDog #Saddler #Runner

Newmarket, England
Joined August 2009
Angela Drury๐ŸŽ๐Ÿฅ‚๐Ÿƒโ€โ™€๏ธ retweeted
Never even liked tennis anyway.
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Angela Drury๐ŸŽ๐Ÿฅ‚๐Ÿƒโ€โ™€๏ธ retweeted
I recommend doing the long runs 30 to 90 seconds or more slower than race pace. Running long at race pace is like doing a race a weekend, which is the path to self-destruction. Even the Kenyans don't do their long runs at race pace. They know when to run S-L-O-W. #RunWithHal
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Thumbs up for last night's trail run in Thetford Forest. After this mornings 6miles, that's week 3 done of #RunWithHal marathon training! #BrusselsMarathon24
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All finishers shown at Sligo, and head on to show who's finishing. I think they must just perfer Irish racing ๐Ÿคทโ€โ™€๏ธ
Replying to @RacingTV
@RacingTV So what happened at the Market Rasen? No idea if there was any other finishers other than the first 2, cut off for Limerick. Ffs. Not impressed.
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Angela Drury๐ŸŽ๐Ÿฅ‚๐Ÿƒโ€โ™€๏ธ retweeted
Iโ€™m milking this - #ukrunchat can have some of itโ€ฆ
Mara 97โœ… Race winโœ… Smashed PB hardโœ… What more can ya middle aged Inspo do to surely blag a fucking pair of socks or something.
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Angela Drury๐ŸŽ๐Ÿฅ‚๐Ÿƒโ€โ™€๏ธ retweeted
democracy has never been sweeter #GeneralElection2024
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Angela Drury๐ŸŽ๐Ÿฅ‚๐Ÿƒโ€โ™€๏ธ retweeted
When the dog usually goes for a walk with the husband and stops at the pub for a beer, then one day the missus takes him for a walk ๐Ÿ˜ญ
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Angela Drury๐ŸŽ๐Ÿฅ‚๐Ÿƒโ€โ™€๏ธ retweeted
I just played the Pyramid Stage โœจ๐Ÿคฏ with the incredible @PaulHeatonSolo, thank you @glastonbury ๐Ÿค
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Angela Drury๐ŸŽ๐Ÿฅ‚๐Ÿƒโ€โ™€๏ธ retweeted
๐Ÿ’ฏ this all day every day
It appears it is my annual reminder to myself, and to you all, that you do not need to diet, starve yourself, deny yourself, punish yourself, talk down to yourself, change yourself, inject yourself, take weight loss pills or ANYTHING ELSE to get your bikini body. Hereโ€™s a pic of me from this weekend. Iโ€™m 33 years old. I have had two children. Iโ€™m more stretch marks than skin nowadays! Iโ€™ve been a size 8, running miles every morning. Iโ€™ve been a size 24, having chest pains and palpitations walking up a flight of stairs. I know what itโ€™s like to be frightened of posting a pic like this one - even though I now do it almost every year as a reminder. I know the comments coming etc. I have a bazillion body image issues from abuse, from the way I have been treated by family, by exes, by trolls online - just because Iโ€™m a psychologist and a feminist does not mean I am not harmed by the same structures, norms, abuses, marketing and narratives that harm us all. None of us get out of this mess unscathed. Not only that, but weโ€™ve all got stretch marks, saggy skin, spots, cellulite, parts of our body we hate, parts of our body we are scared to get out. Industries rely on our insecurity - insecurity makes ๐Ÿค‘๐Ÿค‘ The day we stop hating ourselves is the day they stop profiting from us. But, anyway, woman. Girl. Sister. You have worked your damn ass off for months. Youโ€™ve done long hours. Youโ€™ve taken care of your family. The sun is out. Youโ€™re going on holiday. Youโ€™re having a BBQ. Youโ€™re in your garden. WEAR THE FUCKING BIKINI. Pour a big fat glass of something nice. Appreciate the sunshine and the self-care. Feel the warmth on your skin. You already have a bikini body. Go and get some vitamin D. Fuck everyone else. And if in any doubt - hold yourself with the confidence of the middle aged white bald dude wandering around with a Stella and his top off through the centre of your fucking high street with not a care in the world ๐Ÿ˜‚๐Ÿ˜ญ
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Angela Drury๐ŸŽ๐Ÿฅ‚๐Ÿƒโ€โ™€๏ธ retweeted
Blimey, how big is their trampoline?
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Angela Drury๐ŸŽ๐Ÿฅ‚๐Ÿƒโ€โ™€๏ธ retweeted
Positive news regarding Hungary's Barnabas Varga. ๐Ÿ™
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Grammar police here.. it's reins. Not Reigns. #SorryNotSorry
Tourist gets headbutted and thrown to the floor after standing next to a Kings Guard horsemen. Tourists are warned not to get close to the horses or guards with a nearby sign reading โ€˜Beware. Horse may kick or bite. Donโ€™t touch the reigns. Thank you.โ€™
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Trying to sleep. Instead just filling in my diary with marathon training runs. Following the @higdonmarathon plan this time, so starting training a good month earlier than I've previously done! Looks like it all starts the first week of July #SheRuns
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Work work work. As a reward for working all weekend, and cutting our holiday short (to come home to work), Tonight I've booked everything for us to Run the Brussels Marathon! All work an no play is TOO boring! Bring on the Long Runs!
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Angela Drury๐ŸŽ๐Ÿฅ‚๐Ÿƒโ€โ™€๏ธ retweeted
Premieres on our YouTube channel tonight at 7pm and all our other usual listening platforms on Friday at 4pm youtube.com/watch?v=Biulng9nโ€ฆ โ€“ at Perth, Scotland
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Angela Drury๐ŸŽ๐Ÿฅ‚๐Ÿƒโ€โ™€๏ธ retweeted
Return2You have been awarded 'Sports Therapy Service of the Year' at the Corporate LiveWire Global Awards 23/24! Thank you all for your continued support ๐Ÿ†๐Ÿ’™
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Another weekend.. another run! Today was a 10k, still feeling a bit rubbish with a summer cold, but battling on!! #NewmarketJoggers #WhatWeDo
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I'm feeling the effects of this today! But wow. What a run! 17km Trail race, 1184ft of elevation #GrasmereGallop I've not ran down a fell as fast since I was a child! Brilliant fun! #Holidays
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