Welcome to the October 2020 edition of The Better Newsletter, now called Get Better Mondays. Starting this month we will be providing you with a weekly Monday email to help you start your week on a positive note!
Remembering 9/11 and Supporting Our First Responders - mailchi.mp/e7bbe587df59/a-ke…
The Impact of Technology During A Pandemic - mailchi.mp/2c19f59ebdde/a-ke…
How To Have A Stress Free 4th Of July - mailchi.mp/8ab2766daf37/a-ke…
A Key Skill To Develop During These Uncertain Times - mailchi.mp/3b2413021748/a-ke…
It’s Time For Mental Health Spring Cleaning - mailchi.mp/b72c97b644f2/its-…
Gambling is everywhere, have the conversation! - mailchi.mp/d32cf9862dab/gamb…
Here's How to Get The New Year Started In The Right Direction! - mailchi.mp/e4bcfc0f910d/here…
Here’s How To Navigate The Holiday Season While Grieving - mailchi.mp/43d9ca28690e/here…
An Awesome Activity For Thanksgiving! - mailchi.mp/a16cee93a4f4/an-a…
Here's How To Make The Fall Season Better - mailchi.mp/1252b4300246/here…
This Simple Skill Can Greatly Improve Your Mood - mailchi.mp/9a5d7af90423/this…
Mental Health Awareness - mailchi.mp/23cfd2add5e4/ment…
How does the act of gratitude support our mental health? - mailchi.mp/8bc2fd32ffd9/how-…
Check out our July Newsletter!
The Better Institute retweeted
#Opioids have many names. Check your medicine cabinet for unused
• Vicodin,
• Oxycotin,
• Percocet,
• Opana,
• Kadian, or
• Avinza
And take them to a #TakeBackDay safe disposal site near you: takebackday.dea.gov/
Get Better Mondays: Episode #9 youtu.be/jOo8ePcsdwI via @YouTube
The Better Institute retweeted
Avoiding these 7 worries about future events can allow you to be happier in the moment bit.ly/2M2JJLs












