Candle Making retweeted
Fresh in the fridge
Fermented #vegetables.
🌈 Beetroot and Horesradish
🌈 Cucumber, carrot, capsicum
🌈 Sauerkraut
Good for Your Guts
Don't forgget the Raw, Vegan, GF slices in the Fridge.
☀ Peanuckle
☀ Peppermint
#HealthyFood #adelaidesbest #southaustralia
Candle Making retweeted
Coming Soon.
Rage and Release.
A Workshop that allows you to scream like a banshee, tantrum like a toddler, throw a punch, kick something, throw shit, and then, breathe strike a pose and let that shit go.
Stay tuned for details.
Only@core
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BALLS!!!!
Yoga Tune Up Balls, please confirm your Ball Order if you have spoken to me already, or let me know asap, if you want balls.
Click bit.ly/2ZLq59f
Strictly cash only and prior to pick up.
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Starting the week with some positivity
6 am Core/Flex
9 am MMA
10 am Yin Swing
6 pm Box/Body/Weight
7 pm Amazeballs
#mondaymotivation #mondayyin #mondayvibe #yinyoga
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Hump Day Wednesday
6 am Work It
9.15 am Power Pilates
10.05 am Elasticity
5.15 pm MMA
5.30 pm Kids Pole
6.05 pm Core/Flex
#WednesdayWisdom #polefitness #kidspole #adelaidesbest #southaustralia
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Know the other benefits of Pole Fitness?
Click bit.ly/2Iqtqoz
#poledance #polefitness #adelaidesbest #southaustralia
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City lights, photographers delights... #Adelaide, you rock star! bit.ly/2KKThsL Pic: joeyjoenes (IG) #SouthAustralia #Australia #TTOT #LP #RTW #TravelMassive
Candle Making retweeted
Choose to make yourself better each day.
Happy Choose day!
6 am What the Funk?!
9.15 am Strong Yoga
6 pm Acro Inverts/Skills and Drills
7.05 pm Yin Swing
#TuesdayThoughts #chooseday #acroinverts #adelaidesbest #southaustralia
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New beginnings are often disguised as painful endings. buff.ly/2JGvRS9
Candle Making retweeted
Special Draw for Open Day
Would YOU like to win this?
Click bit.ly/2WzgFM8 to see if you qualify
If you do come and see us.
#openday #adelaidesbest #southaustralia #win #specialdraw
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TGIF
6 am Amazeballs
9.15 am MMA
10.05 am Yin Swing
5.15 pm Boxing/Box Surprise
#FridayMotivation #TGIF #BoxingDay #workouts #Adelaide #southaustralia #adelaidesbest
Candle Making retweeted
I live in a loving, abundant, harmonious universe. I am grateful! buff.ly/2B3Y5WV
Candle Making retweeted
Thankful Thursday!
6 am Bodyshock
9.15 am Define
5 pm Kids Fit
6.50 pm Hatha Yoga
#hathayoga #YogaDay #adelaide #southaustralia #ThursdayMotivation
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We officially Celebrate the Opening of the New Core Principles Studio.
10:00 am til 2:00 pm
Prizes, Special Offers, Fun
Taster Classes
Come and Try Pole
Come and Try Kid's Activities
Local Producers
Healthy Foods
#openingceremony #Adelaide #southaustralia #SaveTheDate #Sunday
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Last Tuesday of the old timetable
6 am What the funk
9.15 am Work It
6 pm Clubstyle
6.30 Core/Flex
#TuesdayMotivation #Mindset #adelaidesbest #southaustralia
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Fitness Friday
6 am Amazeballs
9.15 am MMA
10.05 am Yin Swing
5.15 pm Boxing/Box Surprise
#FitnessGoals #boxing #southaustralia #TGIF
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Public Holiday on Monday 10th June
Mash Up
9:15 am - 11:15 am
Get your workout on!
#MASHUP #adelaide #publicholiday #southaustralia
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Thursdays @ Core:
6 am Bodyshock
9.15 am Define
5 pm Kids Fit
6.50 pm Hatha Yoga
#kids #adelaide #fitness #southaustralia #ThursdayThoughts

























