Sam J Howard (@CoachSamHoward2) header
Sam J Howard (@CoachSamHoward2) profile picture

Coach and trainer. Defensive Coordinator and Father. Just have to touch one but work the hold group. Trust the process and believe.

Charlotte, NC
Joined January 2017
Photo by Sam J Howard (@CoachSamHoward2)Photo by Sam J Howard (@CoachSamHoward2)Photo by Sam J Howard (@CoachSamHoward2)
Sam J Howard retweeted
Who keeps doing this to AJ Brown? 😭💀
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West Mecklenburg High School is looking to hire defensive coaches. Coordinator responsibilities to the right candidate. There are several jobs in the building except for PE. Please send resumes to [email protected] if interested.
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Sam J Howard retweeted
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Sam J Howard retweeted
🚨Unsigned 2026 Seniors and Transfers, sign up for our Unsigned/Transfer Portal Camp for an opportunity to get evaluated by our coaching staff. Use this as an opportunity to showcase your abilities and join us for the upcoming 2026 season! 🚨 🔗Link: mauriceflowersfootballcamps.…
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Sam J Howard retweeted
Reality of college recruiting: D1: ~2% D2: ~2% NAIA: ~3% D3: ~3% Juco: ~7% It is a privilege to get the opportunity to play college sports at ANY level. Take your recruitment seriously.
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🔴 Nick Saban’s Alabama System ✔️ Special Teams (197 pages) ✔️ Offense Install (381 pages) ✔️ Defense Install (228 pages) ✔️ Defensive Manual (430 pages) ✔️ Defense Breakdown (59 pages) ✔️ The Process (12 pages) Say BAMA for access ⬇️
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Sam J Howard retweeted
He’ll ask ur “high school coach”.. not the guru.. not the off campus trainer who’s not there coaching u on Friday nite.. not in meetings/film during the week or on Saturday morning.. not out there when it’s 115.. wake the hell up people
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0 offers, 0 interest… 0 highlights tapes created since the first 3 games. UPDATE YOUR TAPES WE ARE LOOKING!!!!
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Jimmy Johnson said, "Fatigue makes cowards of us all." "When you're tired - you make mistakes, you don't do what's right, and your will to win all of a sudden starts to waver." It makes you vulnerable. It removes your discipline and your drive to succeed.
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Championship teams don’t chase the scoreboard. They chase the standard. Wins are what show up on game day. Standards are what show up every day in meetings, workouts, and practice. Hold the standard and the wins will take care of themselves.
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Sam J Howard retweeted
SARK ON CULTURE "It's not a sign in your building. It's not a t-shirt you wear. It's not breaking the team down & saying Culture on 3 ... Who you are some of the time is who you are all of the time." Culture is lived out on a daily basis. 📹via @BobBallouSports
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Sam J Howard retweeted
Watch this. And remember to live your life for YOURSELF.
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Nick Saban said, "Everything starts with discipline." "It's what are you willing to accept from yourself." Discipline isn't punishment. It's a choice. • A choice to be consistent. • A choice to put in the work. • A choice to demand more from yourself.
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Nick Sirianni said, “There’s something dangerous about a team that doesn’t stop playing.” Resilience is a choice. It’s a choice to persist, endure, and adapt. It requires mental toughness, mental flexibility, and self-awareness.
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“When you start building a program and build your foundation in toughness, that’s not an easy thing to do. It’s one thing to say, it’s another to live it every single day. Toughness isn’t about fighting people. Toughness is a mental aspect to the way you approach every day,” Brent Key
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What does it take to break you???🚨🚨🚨 Coach Nick Saban talking to his players about mental toughness!🔥
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Cornerback isn’t a position, it’s a personality type.
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Deion Sanders (@DeionSanders) said, "That's what's wrong with most of our athletes today: We don't practice to be great...We practice to practice." "I practiced to be the best ever." Success starts with your preparation. It means being intentional about how you practice.
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The numbers and athletic profile just further confirms what we already know. His long term potential is scary. Coaches, please reach out! Also, he’s a mid-year grad with a 3.0 gpa!
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