I’m a therapist for mostly teen boys and do a lot emotional regulation skill building with them. But I get to see watch VCU bball tomorrow, so I will NOT be practicing what I preach🙏
Coby Sheppard retweeted
Robbie let’s get lasik and maybe apply for a front desk position or something
Coby Sheppard retweeted
Ryan “the cowardly elf” Odom
Inside Richmond and Henrico* Go Rams
First day of the *Inside the A10* tour in Richmond, VA✅
VCU @VCU_Hoops
Richmond @SpiderMBB
Coby Sheppard retweeted
🚨ATTENTION A10 BASKETBALL FANS🚨
I will be spending time at ALL 14 schools over the next 5 weeks at summer trainings & want to give you a chance to be heard by players & coaches.
Reply to this post with "#AskSCHOOLNAME" to get your questions asked in content to come!!!
Coby Sheppard retweeted
Replying to @ZachJoachim
Phil Martelli Jr. and Justin Gainey had an “honest conversation” about the situation this week.
All of the excuses put forth by NC State to not play the game — a first-year coach who didn't schedule the game, playing with a reconstructed roster and a program with an already difficult non-conference slate — applied to VCU last year, Martelli said.
The Wolfpack's victory in that game proved pivotal in earning them an at-large berth in the NCAA tournament.
"(Gainey) eventually just said to me ‘I don’t want to have to come there, it’s too tough of a place to play, you guys are too good,'" Martelli said of the conversation.
“He’s got to do what’s right for his program, I’ve got to do what’s best for mine. One of the things I’ll always do is I’ll be honest, and that was an honest conversation."
If Dayton is the "measuring stick", then VCU is a whole freaking tape measure
NCAA Tournaments past 9 seasons:
VCU - 5
Dayton - 2 (including 2020 covid)
Plus Flyers have only finished above the Rams in the A10 standings TWICE in that span
✍️ Dayton in Review
Flyers last 3 seasons show the challenge facing every A10 contender.
It’s not enough to build a nonconference résumé. The real separator is if a team can keep its efficiency once the league knows exactly what’s coming
Article: tiny.cc/rr24101
Measuring stick of mediocrity.
✍️ Dayton in Review
Flyers last 3 seasons show the challenge facing every A10 contender.
It’s not enough to build a nonconference résumé. The real separator is if a team can keep its efficiency once the league knows exactly what’s coming
Article: tiny.cc/rr24101
Coby Sheppard retweeted
I still can't believe I just saw a 7'5 guy take a pull-up 30-foot game-tying three. This is what it must've been like to see a movie in color for the first time.
Coby Sheppard retweeted
Blake Harper was AMAZING 2 years ago at Howard.
Had high hopes at Creighton but was a big sudden jump & the team wasn't great. Think the A10 is a great middle ground with more experience & on a VCU team that should be top 25 to start the year...
@VCU_Hoops
🤖 Made with AI
Coby Sheppard retweeted
Bro came back to lose to VCU in the A-10 final for a different team
Dayton has landed a commitment from Cincinnati transfer Jalen Haynes, he told @On3.
The 6-8 forward missed the entire season with the Bearcats due to injury, but averaged 14.1 points and 6.9 rebounds at George Mason the year prior, earning All-A10 First Team honors.
on3.com/transfer-portal/wire…
Coby Sheppard retweeted
Nice love for @SaintLouisMBB and @VCU_Hoops in #OneShiningMoment. Even a little nod to @thepeppas.
#A10MBB
Coby Sheppard retweeted
At 910 The Fan Rams Rally tonight at River City Roll, VCU’s Phil Martelli Jr. says @VCU_Hoops has some “pretty exciting” announcements coming Thursday, Friday, Saturday and Sunday 🐏🏀⚫️🟡📈📝👀✅ @RTDSports @AwaddRadio



































