Core Principles SA

Fresh in the fridge Fermented #vegetables. 🌈 Beetroot and Horesradish 🌈 Cucumber, carrot, capsicum 🌈 Sauerkraut Good for Your Guts Don't forgget the Raw, Vegan, GF slices in the Fridge. ☀ Peanuckle ☀ Peppermint #HealthyFood #adelaidesbest #southaustralia

Coming Soon. Rage and Release. A Workshop that allows you to scream like a banshee, tantrum like a toddler, throw a punch, kick something, throw shit, and then, breathe strike a pose and let that shit go. Stay tuned for details. Only@core

BALLS!!!! Yoga Tune Up Balls, please confirm your Ball Order if you have spoken to me already, or let me know asap, if you want balls. Click bit.ly/2ZLq59f Strictly cash only and prior to pick up.

Starting the week with some positivity 6 am Core/Flex 9 am MMA 10 am Yin Swing 6 pm Box/Body/Weight 7 pm Amazeballs #mondaymotivation #mondayyin #mondayvibe #yinyoga

Friday Focus 6 am MMA 9.15 am Bodyshock 10.05 am Amazeballs 5.15 pm Work It - Strength #FridayMotivation #amazeballs #tgif #FridayThoughts

Hump Day Wednesday 6 am Work It 9.15 am Power Pilates 10.05 am Elasticity 5.15 pm MMA 5.30 pm Kids Pole 6.05 pm Core/Flex #WednesdayWisdom #polefitness #kidspole #adelaidesbest #southaustralia

Know the other benefits of Pole Fitness? Click bit.ly/2Iqtqoz #poledance #polefitness #adelaidesbest #southaustralia

Choose to make yourself better each day. Happy Choose day! 6 am What the Funk?! 9.15 am Strong Yoga 6 pm Acro Inverts/Skills and Drills 7.05 pm Yin Swing #TuesdayThoughts #chooseday #acroinverts #adelaidesbest #southaustralia

Special Draw for Open Day Would YOU like to win this? Click bit.ly/2WzgFM8 to see if you qualify If you do come and see us. #openday #adelaidesbest #southaustralia #win #specialdraw

TGIF 6 am Amazeballs 9.15 am MMA 10.05 am Yin Swing 5.15 pm Boxing/Box Surprise #FridayMotivation #TGIF #BoxingDay #workouts #Adelaide #southaustralia #adelaidesbest