Dareese Lackland (@DareeseDevelops) header
Dareese Lackland (@DareeseDevelops) profile picture

I help people develop the ability to follow through on commitments to themselves.

Joined August 2013
Photo by Dareese Lackland (@DareeseDevelops)Photo by Dareese Lackland (@DareeseDevelops)Photo by Dareese Lackland (@DareeseDevelops)Photo by Dareese Lackland (@DareeseDevelops)Photo by Dareese Lackland (@DareeseDevelops)Photo by Dareese Lackland (@DareeseDevelops)Photo by Dareese Lackland (@DareeseDevelops)Photo by Dareese Lackland (@DareeseDevelops)Photo by Dareese Lackland (@DareeseDevelops)Photo by Dareese Lackland (@DareeseDevelops)
Full proof way to develop dreams into reality! A thread 🧵
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Develop the discipline to become who you’re capable of becoming.
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Dareese Lackland retweeted
Development is becoming a different person. A better husband. A better coach. A better teacher. A better athlete. A better creative. The physique is simply one visible manifestation of that process.
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Dareese Lackland retweeted
Bodybuilding is visible development. You can literally watch yourself become someone else. The scale changes. The physique changes. The habits change. It’s development made tangible.
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Dareese Lackland retweeted
Obsessed with potential
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Obsessed with potential
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Bodybuilding is visible development. You can literally watch yourself become someone else. The scale changes. The physique changes. The habits change. It’s development made tangible.
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Development is becoming a different person. A better husband. A better coach. A better teacher. A better athlete. A better creative. The physique is simply one visible manifestation of that process.
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Dareese Lackland retweeted
You improve your relationships when you improve yourself.
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Working out at home is great but it won’t replace the energy of working out with others at a gym.
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Sourround yourself with people who make you believe in a bigger version of yourself, not force you to adopt a smaller version of yourself to accommodate their smaller version of themselves.
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Personality sells. In a sea of sameness, being funny or relatable is a legitimate competitive advantage for your brand
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The wealthiest people I know go from idea to action immediately. If you want to get rich, you need to take action.
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You will miss the people that fell away as you expanded your potential. You will wish they could be different and come back into your circle. At some point, you will realize that leaving them was necessary for you to live without deep regret. On people's deathbeds, a common regret : • living for someone else • choosing a version of yourself that was never you. This powerful post by @KaidenThoughts reminded me of those I let go + how hard that was. If you don't follow him already, this is your sign to do so. His wisdom will get you through the hardest days. teapawt.org/KaidenThoughts/status/…
I miss her, I miss people I’ve lost to becoming the best version of me. I wish it was different. I do. then again, I tell myself this is the sacrifice, the cost, 𝘵𝘩𝘦 𝘵𝘢𝘹 — and if I’m honest, not many people are willing to pay it.
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Control Eating for fuel versus eating for pleasure was a game changer I felt more energized, aware and clear. Control of my own time and energy was returned to me
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Discipline Highs and lows come and go but do you allow motivation to determine your actions? I stopped thinking about things I wanted to do and started doing them.
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There’s much more I learned but figured I’d stop here. If you made it this far I’m rooting for you to develop everything you’ve dream of! It’s completely possible! Stop thinking, start doing and get your time back.
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A year off “X” gave me these results First off thank you for reading this thread It’s been a while since I’ve been on here so I thought I’d give a little update.
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Here’s what I learned You can’t pour into others if you don’t fill your own cup first This journey taught me a few things.
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3 year difference In the last three years I gained weight and lost weight all while building muscle I went from 152 to 206 and cut down to 168 to step on a bodybuilding stage
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