Doc Em🕷🇪🇺 (@DocEmUK) header
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Family first. Care about what I do. Views entirely own.

Dorset, United Kingdom
Joined May 2011
Photo by Doc Em🕷🇪🇺 (@DocEmUK)Photo by Doc Em🕷🇪🇺 (@DocEmUK)Photo by Doc Em🕷🇪🇺 (@DocEmUK)Photo by Doc Em🕷🇪🇺 (@DocEmUK)Photo by Doc Em🕷🇪🇺 (@DocEmUK)Photo by Doc Em🕷🇪🇺 (@DocEmUK)Photo by Doc Em🕷🇪🇺 (@DocEmUK)Photo by Doc Em🕷🇪🇺 (@DocEmUK)Photo by Doc Em🕷🇪🇺 (@DocEmUK)Photo by Doc Em🕷🇪🇺 (@DocEmUK)
Phone call on a train is one thing, but surely there should be some sort of consideration for how very LOUD one speaks? Perhaps I’m just old-fashioned and actually everyone should be free to do as they please regardless of the impact on others.
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Replying to @DrSelvarajah
@DrSelvarajah great talk yesterday, thanks.
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Was temped to grab you to say hi in the bar last night as you came in with a bunch of people in kilts (where was yours?! 😉).
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You know what, I think I’m getting better. Fragile, undoubtedly, but I almost think I’m safe. Hoping this isn’t a false hope. Desperate to go back to work but think it’s a bit risky - hoping to start to dip my toe in though - fed up with feeling like a useless, fraudulent slacker. ECT is a game-changer.
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Mental ill health is not a choice. You can’t try your way out of it, no matter how much you or anyone else things you can. Just as with physical health, you need to work at it, but it’s every bit as debilitating and risky as something that is obvious to the naked eye.
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Let’s stop talking about the annual salary and look at the hourly rate. Big numbers grab headlines but they’re only half the truth; how much time goes into this ‘overpaid’ role? Compare with the hourly rate of similarly qualified people then decide on worthiness.
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Crisis have assured me no MHAA on the cards despite what I told them earlier in the week. This is a huge relief and just maybe I’ll be able to be honest without fear of repercussions going forwards. Being able to speak freely without consequence is the biggest protective intervention there is.
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Parenting is a gift - I don’t deny that - but it’s bloody hard work.
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Pondering over where the sweet spot is in the human lifespan. Around long enough to offer the value of experience, but not so long as to have disproportionate need to use. Getting older is really hard when your identity is that of a young person - for all of us, being younger is all we’ve ever known. #foreveryoung
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Child birthdays are, I think, even more significant for the parents than the child. Pride in what they’ve achieved, hope for what’s next, relief that you’ve got them this far, sadness at the swift passing of time, gratitude for the gift that they are and thankfulness for the precious memories you’ve made together and who they’re becoming. Most of all, though, it’s overwhelmingly love. Love conquers all.
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…..and then they refuse to go to bed because they’re lying on the floor insisting they’re actually a croissant…..
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This little soul turns 9 tomorrow. So many emotions, but overwhelmingly love.
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Have had a lot of psychology around being able to ask for help because I’m awful at it. Today I was told by CMHT that I’ve had quite a bit of contact recently and they didn’t want me to become reliant. (No contact was initiated by me.) Revert to type then. If I didn’t know the ethos of many psych services, I’d take this personally and be upset. However, it’s often just par for the course, so just 🤷‍♀️.
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You have to engage, but obviously not engage too much by keeping appointments they want you to attend otherwise engagement becomes dependence, even though you didn’t ask for any of it, despite them encouraging you to ask for it. Right then.
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(And that was a deliberately hard-to-understand sentence.)
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From 10y ago. By the children after 2 nights away at a conference.
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Parent, showing interest in the child: “Did you do piano today?” Child: “No, I jumped off a volcano.” Why do we bother?!
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CPTSD shares several clinical features with PTSD and BPD, while also having important points of distinction. 🚨 Ultimately, it is the constellation of symptoms = PTSD symptoms + disturbances in -affect regulation -self-concept -interpersonal functioning than any single unique criterion, that defines CPTSD. Re BPD similarly there are phenomenological differences etc persistent negative self concept vs an unstable one .. More here as a Diagnostic label only provides a partial view 👉psychscenehub.com/psychinsig…
People keep describing cPTSD by cause, but what do y’all think are the actual differentiating symptoms from the DSM’s PTSD? Just cause? Y’all the DSM sucks, but at least it isn’t as bad as the ICD. Please don’t think they discovered a previously unknown cause of trauma.
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2.5h sleep isn’t enough, in case you were wondering.
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