Falkirk multi-agency partners developing supports and services related to mental health & wellbeing for children and young people aged 5-26.
Falkirk
Joined October 2021
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Summer Counselling 2025!
🗓️ 30th June - 12th August
🕤 Mondays & Tuesdays from 9:30am
Get in touch with Relationships Scotland if you are interested👇
#FalkirkCMHWB
Mental Health Awareness Week is approaching!
@MindCharity have resources for secondary schools to get involved ⬇️
mind.org.uk/get-involved/men…
❕Reminder❕
Our schools' mental health event is taking place on Friday 6th June!
Sign up on CPD Manager 👇
Falkirk Community Mental Health & Wellbeing retweeted
Sometimes it’s more than just an empty chair.
A missed register. A quiet corridor. A space in the classroom that stays unfilled.
For many young people, school isn’t just a place of learning, it can also be a source of anxiety, overwhelm or emotional distress. Emotionally Based School Avoidance (EBSA) is a growing issue affecting children and young people across the UK, and the reasons behind it are often complex and deeply personal.
This week, we're highlighting EBSA, raising awareness and sharing practical ways to offer support.
Learn more: lnkd.in/ehHub4UB
#EBSA #SchoolAvoidance #MentalHealthInEducation #SupportingYoungPeople #EducationMatters #kooth
Financial stress can impact mental health, leading to anxiety and decreased wellbeing.
Our text service with Shout is available to provide free, confidential support, 24/7 👇
#StressAwarenessMonth
Step on Stress is a free online stress management course available to everyone who lives or works in Forth Valley over 16 years of age!
The next course begins tomorrow- more details and sign up info here 👇 bookwhen.com/fvstress
Togetherall offers free, anonymous, online peer-to-peer support to all 16-26 year olds in Falkirk!
You can join the community to share and find support at togetherall.com 💬
#StressAwarnessMonth
🌟 Schools' Mental Health Event 🌟
Join us on Friday, 6th June, for our mental health event with a focus on the theme 'Making Anxiety Manageable.'
Sign up on CPD Manager using the details below 👇
#FalkirkCMHWB
It's been reported that 1 in 4 students would not know where to go for mental health support if they needed it!
Student Minds have created a directory that details support available to students at universities across Scotland ⬇️
studentspace.org.uk/find-sup…
#UniMentalHealthDay
A webinar by Kooth to support young people sitting exams is available from 31st March!
This webinar shares tips on how to manage exam stress and how Kooth can provide support to young people during exams.
Register and select a session for pupils here👇
connect.kooth.com/events/eve…
On No Smoking Day, we’re encouraging everyone who wants to quit smoking to reach out to Quit Your Way, an NHS Scotland service that provides free support and advice on how to give up cigarettes!
Visit QuitYourWay.Scot to start a tobacco-free life.
#NSD25
It's Sleep Awareness Week! 💤
Below are some important steps you can take both during the day and at night to make a difference to your sleep health 👇
#SleepAwarenessWeek #SleepHealth
Everyone in Falkirk, of any age, can text FALKIRK to 85258 to receive confidential support that is:
✅ Free
✅ Off-bill
✅ Available 24/7
#TimeToTalkDay
Tomorrow is Time to Talk Day- a day that encourages conversations about mental health!
In Falkirk, we have digital supports available 24/7 where you can talk to others who may be experiencing similar feelings to you 💬
More info 👉blogs.glowscotland.org.uk/fa…
In light of Children’s Mental Health Awareness Week, we would like to highlight some of the support services available to children & young people in Falkirk!
In-person and online options are available; all info is on our blog👉blogs.glowscotland.org.uk/fa…
Falkirk Community Mental Health & Wellbeing retweeted
It is so important to reach out when you need a little help. We know that it is not always an easy thing to do, and it can be a really difficult step to take. T
If you are struggling with your mental health, give us a call on 01324 671600 or visit our website to find out more.
It’s Children’s Mental Health Week from the 3rd-9thFeb!
This year’s theme is ‘Know Yourself, Grow Yourself.’ Place2Be have some great resources and activities for schools to get involved 🙌👇
childrensmentalhealthweek.or…
Falkirk Community Mental Health & Wellbeing retweeted
It's Brew Monday! ☕✨ Today is about so much more than the actual brew itself. We’re not just obsessed with tea, we promise!
It's all about the moments that happen around the brew, and the small but mighty power that asking ‘shall we have a cuppa and chat?’ can have. 🧵
ALT This Brew Monday, reach out and show some love to the ones who... Listen when you need it Always have a bit of time for you Make you belly laugh Feel like home, not matter how long it's been Sit with you through the highs and lows
Step on Stress is a free online stress management course available to everyone who lives or works in Forth Valley over 16 years of age!
The next course begins on the 11th Feb- more details and sign up info here 👉 bookwhen.com/fvstress
