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Flow Swimming (@FlowSwimming) profile picture

Flow Swimming

@FlowSwimming

Offering premiere clinics and coaching to ALL swim athletes. Founder Mark Hill: 7 x Big Ten Champion, 1 x NCAA Champion, 2012 Olympic Team Coach, ASCA Lvl 5

 Virginia Beach, VA
flowswimming.com
Joined July 2016
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Photo by Flow Swimming (@FlowSwimming)Photo by Flow Swimming (@FlowSwimming)Photo by Flow Swimming (@FlowSwimming)Photo by Flow Swimming (@FlowSwimming)Photo by Flow Swimming (@FlowSwimming)Photo by Flow Swimming (@FlowSwimming)Photo by Flow Swimming (@FlowSwimming)Photo by Flow Swimming (@FlowSwimming)Photo by Flow Swimming (@FlowSwimming)Photo by Flow Swimming (@FlowSwimming)
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Fish Out of Water youcaring.com/helprebuildthe… via @youcaring
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Sjostrom wins gold in women's 50m freestyle nbcsports.com/video/2017-swi…
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2️⃣5️⃣ Hoosiers Earn Academic Honors from the @CSCAA - bit.ly/2stoBTe #IURedRevolution #GoIU ⚪️🔴
Image from Indiana Swim & Dive (@IndianaSwimDive)
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13newsnow.com/mb/sports/olym… – at Virginia Beach, VA
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Focused! @conjaeg with a watchful eye at the#flowswimming clinics! – at Virginia Beach, VA
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Coincidence? @conjaeg in the Flow State! #flowswimming – at Virginia Beach, VA
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Thank you @NorfolkAcademy for letting us use your beautiful facilities for our swim clinic featuring 2016 Olympian Connor Jaeger @conjaeg ! – at Virginia Beach, VA
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We got @SwimNerds everywhere at the #flowswimming @conjaeg clinic! – at Virginia Beach, VA
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Join the FREE #SwimStrength Summit hosted by @rittersp - rittersp.com/summit – at Virginia Beach, VA
Flow Swimming retweeted
Chris Plumb (@CSCSwimcoach) profile picture
Chris Plumb@CSCSwimcoach3 May 2017
1) Reject Passivity 2) Accept Responsibility 3) Lead Courageously 4) Invest in those around you Olympic Gold Medallist @TyMcGill
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This guy is easily one of the best under the radar coaches out there! You will hear his name more in the future for certain! teapawt.org/ian_hulme/status/85912… – at Virginia Beach, VA
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Anybody need a sweet Breakout progression poster? @mlgoco Poppin like a cork! #mirrorneurons – at Norfolk, VA
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Or Flow Swimming Clinic 😉 teapawt.org/goldmedalmel/status/85… – at Virginia Beach, VA
Mel Stewart (@goldmedalmel) profile pictureMel Stewart
@goldmedalmel24 Apr 2017
4 Reasons Why Kids Should Go To Swim Camp swimswam.com/4-reasons-kids-…

4 Reasons Why Kids Should Go To Swim Camp

With summer around the corner, it’s time to think about swim camp. When my kids were younger, they loved going to swim camp at the University of Southern California.

swimswam.com
Watch “Vertical Dynamic Motion with Coach Mark Hill” by @veveynatation on #Vimeo vimeo.com/214197136
Vertical Dynamic Motion with Coach Mark Hill

Vertical Dynamic Motion with Coach Mark Hill

Coach Mark Hill of Old Dominion Aquatic Club and Flow Swimming giving an introduction to the concept of "Vertical Dynamic Motion (VDM)" with an early summer season general fitness practice. See the...

vimeo.com
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Intense! The throws after the second sprint is the extra 1%.... teapawt.org/swimmingworld/status/8… – at Virginia Beach, VA
Swimming World (@SwimmingWorld) profile pictureSwimming World@SwimmingWorld21 Apr 2017
As if vertical kicking isn't hard enough as is... @BFratus #boss #verticalkicking #olympian #swimming
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