The magic is in the movements. CrossFit, Gymnastics, Weightlifting, Kettlebells, Mobility & Yoga Tune Up.

Maplewood, NJ
Joined May 2013
Keith Wittenstein retweeted
Washington, D.C., Police Chief Robert Contee said Wednesday's events included four fatalities: a woman who was shot by the U.S. Capitol Police, as well as three others — two men and one woman — who died in "separate medical emergencies."
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Keith Wittenstein retweeted
.@ddale8 is absolutely incredible.
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Keith Wittenstein retweeted
My uncle’s dog carries a 30-pound weight everywhere he goes
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Keith Wittenstein retweeted
How to medical
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Keith Wittenstein retweeted
Donald Trump issued a cease and desist letter to stop our ad from running because he doesn’t want Americans to know the truth about his failed leadership. Help keep it on the air by donating here secure.actblue.com/donate/pr…
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Keith Wittenstein retweeted
In 1665, Cambridge University closed b/c of the plague. Issac Newton quarantined himself at his childhood home. It was the most productive time of his life. He discovered the calculus & laws of motion. Stuck a bodkin in his eye to study optics. How will you spend the next year?
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Keith Wittenstein retweeted
CrossFit, Inc. announces the CrossFit Physician Network. The Network is an opt-in directory published on the CrossFit map (map.crossfit.com/). Inclusion is open to all medical doctors (MD, DO, or equivalent) who hold a valid CrossFit Level 1 Trainer certificate.
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Keith Wittenstein retweeted
The one Jeopardy question we all know the answer to. Via @lizgilroy on April 6, 2017: @Jeopardy
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Keith Wittenstein retweeted
"Subjects who consumed 24 ounces of sugary drinks per day were two times more likely to die of heart disease than those who consumed less than one ounce." reporterexpert.com/two-sodas…
Keith Wittenstein retweeted
He's 17.
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Keith Wittenstein retweeted
Toes to bar drill: instagram.com/p/BWLqRJdgEnZ/
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Keith Wittenstein retweeted
.@ErinMallon's intoxicating narration brings the dirtiest, most scandalous fantasies to life. #DailyDeal adbl.co/2tidRI9
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Keith Wittenstein retweeted
“They have the money to make alternative facts real. They will do whatever it takes." bit.ly/SdACeCil Written by @andreacecil
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Keith Wittenstein retweeted
"Danneyball 7-0." -@jharrison9292
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Keith Wittenstein retweeted
Blaine Sumner squats a world record 1,113 lbs. using the Ohio Power Bar and our IPF Calibrated Steel Plates. Strong enough for the best.
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Keith Wittenstein retweeted
I’ve read the Republican “health care” bill. This is blood money. They’re paying for tax cuts with American lives.
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Keith Wittenstein retweeted
Replying to @joelcifer
I added some music to this.
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Keith Wittenstein retweeted
There’s just no way around this one: YOU MATTER, unless you multiply yourself by the speed of light squared, then YOU ENERGY.
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Keith Wittenstein retweeted
Change Your Breath, Change Your Health: Must-Do YTU Moves for the Diaphragm and Core bit.ly/2soUQ7y
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