Free State Fitness (@FreeStateFitnes) profile picture

Free State Fitness

@FreeStateFitnes

Full service fitness center. Personal training, group training, athlete performance training.

 Tonganoxie, KS
freestatefit.com
Joined November 2012
  • Tweets885
  • Following139
  • Followers167
139Media
Photo by Free State Fitness (@FreeStateFitnes)Photo by Free State Fitness (@FreeStateFitnes)Photo by Free State Fitness (@FreeStateFitnes)Photo by Free State Fitness (@FreeStateFitnes)Photo by Free State Fitness (@FreeStateFitnes)Photo by Free State Fitness (@FreeStateFitnes)Photo by Free State Fitness (@FreeStateFitnes)Photo by Free State Fitness (@FreeStateFitnes)Photo by Free State Fitness (@FreeStateFitnes)Photo by Free State Fitness (@FreeStateFitnes)
Free State Fitness retweeted
gage (@GageClark15) profile picture
gage@GageClark151 Jun 2018
Preparing for the next level 📈@masonelitehoops
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Free State Fitness retweeted
Aaron Thomas (@aaronwthomas) profile picture
Aaron Thomas@aaronwthomas14 Feb 2018
Two of the best Crusaders and not afraid to say two of the guys I looked up to the most as an Elem kid!!! And wanted to be like! casey Wigs and @Dr_Rob_Schuck teapawt.org/lukesabers/status/9636…
Luke Sabers (@LukeSabers) profile pictureLuke Sabers@LukeSabers14 Feb 2018
Replying to @aaronwthomas
@aaronwthomas teapawt.org/crusaderskc/status/963…
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Free State Fitness retweeted
KCCrusaders (@CrusadersKC) profile picture
KCCrusaders@CrusadersKC14 Feb 2018
A couple of old Crusaders at Crusaders practice. @Dr_Rob_Schuck
Image from KCCrusaders (@CrusadersKC)
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Free State Fitness retweeted
Robert schuck (@Dr_Rob_Schuck) profile picture
Robert schuck@Dr_Rob_Schuck9 Feb 2018
For this of you who may not know, the end of this week marks our 18th year serving Tonganoxie. We appreciate so many of you trusting us with your health as well as your family’s. We don’t take that trust for granted and look forward to many more years of doing so. THANK YOU!!!
Image from Robert schuck (@Dr_Rob_Schuck)
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Free State Fitness retweeted
Robert schuck (@Dr_Rob_Schuck) profile picture
Robert schuck@Dr_Rob_Schuck9 Feb 2018
Check out our new page for our Field House! Give us a like and invite your friends to like! fb.me/1gexWY5Er
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Free State Fitness retweeted
Robert schuck (@Dr_Rob_Schuck) profile picture
Robert schuck@Dr_Rob_Schuck7 Feb 2018
Reminder! Come join us! fb.me/49VfrYM2d
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Free State Fitness retweeted
Coach Loomis (@CoachLoomis) profile picture
Coach Loomis@CoachLoomis8 Feb 2018
Pumped for my dude Tayber! teapawt.org/ku_football/status/961…
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Free State Fitness retweeted
KCCrusaders (@CrusadersKC) profile picture
KCCrusaders@CrusadersKC7 Feb 2018
Some Cage Bombs in Tonganoxie tonight! Thank you @Dr_Rob_Schuck for letting us use your great facility. #CrusadersPride
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Free State Fitness retweeted
TIME (@TIME) profile picture
TIME
@TIME12 Jan 2018
Why saunas are ridiculously good for you ti.me/2FqNvHH
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Free State Fitness retweeted
Robert schuck (@Dr_Rob_Schuck) profile picture
Robert schuck@Dr_Rob_Schuck18 Jul 2017
Retweeted Aaron Thomas (@aaronwthomas): Anyone who is thinking about "Concentrating" on a sport needs to read... fb.me/8QjQQ59He
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Free State Fitness retweeted
Robert schuck (@Dr_Rob_Schuck) profile picture
Robert schuck@Dr_Rob_Schuck15 May 2017
We are offering Sports physicals and baseline concussion testing on Wednesday, June 7, 2017 from 9:00-12:30 &... fb.me/2Us1vUerL
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Free State Fitness retweeted
Matty D (@mattydmedia) profile picture
Matty D@mattydmedia25 Apr 2017
A quick look at how #SHRED Tuesday goes down @FreeStateFitnes: youtu.be/HromqwIpgF8 in Tonganoxie #Kansas.
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Free State Fitness retweeted
Free State Tanning (@FreeStateTan) profile picture
Free State Tanning@FreeStateTan17 Mar 2017
Come see us at Free State Tanning to get the perfect tan for spring break!! We're open until 7!
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Free State Fitness retweeted
Matty D (@mattydmedia) profile picture
Matty D@mattydmedia11 Mar 2017
Watch the conclusion of my #SHREDdiary tomorrow night on @FreeStateFitnes's #Facebook page. #SHREDdiaryMattyD feat. @coachkelx4 @AmydMyers
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Free State Fitness retweeted
Men's Fitness (@MensFitnessX) profile picture
Men's Fitness
@MensFitnessX18 Feb 2017
Saturday morning burn. The dumbbell HIIT w/@humanfitproject. Take on all 10 fitness tests: bit.ly/2fwC4nl
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Free State Fitness retweeted
Men's Fitness (@MensFitnessX) profile picture
Men's Fitness
@MensFitnessX19 Feb 2017
1 kettlebell. That's it. Take on all 10 fitness challanges w/@humanfitproject: bit.ly/2fwC4nl

The Kettlebell Challenge

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Free State Fitness retweeted
Free State Tanning (@FreeStateTan) profile picture
Free State Tanning@FreeStateTan1 Feb 2017
Come get a beautiful glowing tan!!! We are open from 10am-7pm! See you soon!!!
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Free State Fitness retweeted
Free State Tanning (@FreeStateTan) profile picture
Free State Tanning@FreeStateTan31 Jan 2017
DON'T MISS OUT!!! Today is your LAST day to get our amazing New Year deal! $10 off any package and 10% off lotion when purchasing a package!
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Free State Fitness retweeted
Matty D (@mattydmedia) profile picture
Matty D@mattydmedia29 Jan 2017
#SHREDdiary continues on a Sunday morning @FreeStateFitnes. #Getit #SHREDdiaryMattyD
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Free State Fitness retweeted
Free State Tanning (@FreeStateTan) profile picture
Free State Tanning@FreeStateTan25 Jan 2017
We will be open today at 1pm! Walk on in!
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