#WellnessCoach sharing the love/lifestyle of peace & #wellness with anthropology #MediterraneanHealthOasis #antiaging #Food4Life! #CreateYourOwnWellnessOasis
Phoenix, AZ
Joined November 2014
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- Following1.8K
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Healthy French Chef retweeted
📻 This week on my radio show, find out how eating like the Greeks might be an ideal way to improve your diet:
ricksteves.com/radio
Healthy French Chef retweeted
Make #health your priority today & earn free coaching integrativehealthwork.com/Pu…
Healthy French Chef retweeted
If you are looking to enhance flavors of old favorites, take a trip with me to the #Mediterranean. Diet is scrumptious. Fuel choices are key. Plus, sniffing basil is therapeutic: youtube.com/watch?v=6UIsVIJ8…
Healthy French Chef retweeted
She does impeccable work! @AngelinePacy #Inspired to #research, #write & blossom in #longevity. Life-changing action, tools, principles. #AntiAging #MultipleSclerosis #Neurology #LymeDisease #ALS
Healthy French Chef retweeted
Managing Nerve Pain? Ask @angelinepacy of Integrative Health Work how she stomps out nerve #pain. Http://www.IntegrativeHealth…
Healthy French Chef retweeted
“This is my invariable advice to people: Learn how to #cook- try new recipes, learn from your mistakes, be fearless, and above all have fun!”
― Julia Child, My Life in France
Healthy French Chef retweeted
#Dance #Neuroplasticity #Fitness #Movement #BrainHealth are all built upon a foundation & a pillar is a healthy brain #diet. What's your secret? @neuroplastics @DrRPalmquist @LCarnitine7 @FrenchCookin @ALSTDI
After @RickSteves featured #Sicily, I set sail in pursuit of #MediterraneanDiet remnants & lore. Abundant mineral-rich Sicilian calamari is high in cholesterol, but ironically improves lipids (ncbi.nlm.nih.gov/pmc/article…) due 2 EFAs. I chased it down with R-LipoicAcid from @geronova!
Healthy French Chef retweeted
Exciting news, research shows “[RLA] lipoic acid prevents hypoxia-induced mast cell degranulation.” Mast cell degranulation is linked to allergy, heart disease, stroke injury, #IBS & more: frontiersin.org/articles/10.… I celebrate with the enhanced, active RLA #LipoicAcid by @Geronova!
Healthy French Chef retweeted
This article on international suicide rates (Russia, India, China, US) is overall promising. But a word of caution on statistics in USA: opioids crisis & other public health crises may skew results. What do we label dead here in USA? Is it Lyme or suicide or accidental? #politics
As exercise and smoothies have replaced despair and alcohol, the suicide rate in Russia has crashed econ.st/2DUEPvJ
Healthy French Chef retweeted
Dancing is an important part of Mediterranean & #longevity living, significantly reducing Dementia risk: nejm.org/doi/full/10.1056/NE…, Excited 2 challenge the brain? Stimulate it even more with new tools in this special @davidjack1 update facebook.com/566847295/posts…
Healthy French Chef retweeted
The scientific literature supports #Carnitine supplementation! A new 2018 paper features profound areas such as:
*Physical performance
*Exercise recovery
*Muscle building/recovery
*Much more
mdpi.com/2072-6643/10/3/349/…
Active, vital forms of Carnitine from @geronova help me better!
Healthy French Chef retweeted
She does such splendid work! Meet... @AngelinePacy Excited to empower you in health & research on: #AmyotrophicLateralSclerosis #ALS #MultipleSclerosis #ParkinsonsDisease #AutoImmunity #Wellness #AntiAging
integrativehealthwork.com
Healthy French Chef retweeted
@CNN reports 'Spain to lead Japan in global life expectancy, US continues to slide...taking biggest drop in ranking...' Read: cnn.com/2018/10/17/health/li…
Follow @FrenchCookin too, where I feature #MediterraneanDiet & more (demonstrated in research to improve #longevity & health)!
Healthy French Chef retweeted
What kind of #leader are you? "Are you Just Driven for Success or are you Thriving with True Inspiration?" Get inspired today with these life-changing opportunities: integrativehealthwork.com/Ke…
I thank you for your leadership and inspiration too!
Healthy French Chef retweeted
There are times in life to gloat & there are times in life to be humble. This is not one of them. #Inflammation IS a hallmark of #Fibromyalgia! There are so many exciting things that can support a healthy inflammation response in the central nervous system & more. Rejoice!
People with fibromyalgia have widespread inflammation in their brains, according to a new study. wb.md/2PfvVuG
Healthy French Chef retweeted
#WorldMentalHealthDay
Today is World Mental Health Day & I have news for you! For starters, Mental Health Day should be everyday. Many people will struggle with mental health, particularly in the so-called "developed world." Read more here: facebook.com/photo.php?fbid=…
Healthy French Chef retweeted
Research continues to reveal that #Carnitine plays a central role in reproductive health from many angles. @mercola @geronova @DocAmen @inflammatoria @FrenchCookin @HappyMetabolism @AuntieSpiro @Igotallmyteeth @BodyByStrong @MaxineFidler
#EvidenceBasedNaturalMedicine #investigations #endometriosis causes poor #oocyte quality. Anti-oxidants may help. #L-carnitine and N-Acetyl Cysteine. Interesting study that warrants further research. ncbi.nlm.nih.gov/m/pubmed/26…
Healthy French Chef retweeted
When it comes to #fertility, we want sperm to not die (apoptosis). Here, study showed even low amounts of #xenoestrogen toxin BPA induced sperm death in "Low concentration of BPA induces mice spermatocytes apoptosis via GPR30:" ncbi.nlm.nih.gov/pubmed/2844…
Healthy French Chef retweeted
“Up to 60 per cent of prisoners have head injuries, as experts warn brain damage may fuel crime” telegraph.co.uk/science/2018…