@Full_Workout
Joined September 2015
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James Clear
@JamesClear30 Jan 2020
The latest 3-2-1 newsletter just went out! 🔥🔥🔥 Each week I share 3 short ideas from me, 2 quotes from others, and 1 question to ponder. Click the link below and spice up your inbox: jamesclear.com/3-2-1

3-2-1 Thursday newsletter

jamesclear.com
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James Clear
@JamesClear9 Jul 2019
Anyone interested in understanding behavior change should listen to this clip of Sam Harris (@SamHarrisOrg) interviewing Daniel Kahneman. The ideas Kahneman discusses are covered in Atomic Habits. It's exactly why the 3rd Law of Behavior Change in the book is "Make It Easy."
Et si l’ère des influenceurs touchait à sa fin ? amzc.news/et-si-lere-des-inf…
Pourquoi les leaders ont besoin de raconter des histoires pour fédérer amzc.news/pourquoi-les-leade…
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Yep that’s me👀 my 2nd year in the NFL. While I was playing I was eating everything possible just to keep my weight up. It took me almost 3 years to lose the playing weight and learn how to live a healthy lifestyle. #tbt #getfit
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PathTakers Family #Humanflag #mensphysique #streetworkout #calisthenics 💪☺️👍🇿🇦
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CrossFit
@CrossFit19 Jul 2018
Roderick Sang of @CrossFitBellNYC #CrossFit
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S'@sha3rbro19 Jul 2018
Chocolate Milk > Protein Shakes / BCA. Dont @ me. #Fortnite #CrossFit
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Really enjoying @Fitandwellmag get fit gardening piece! Get outdoors & get digging..or potting..or weeding🌱😂😁 #gardeners #getfit #gardenfit
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#CaliRev@CaliRevGym17 Jul 2018
#Calisthenics is a fun & safe way to get fit work-out at any age or fitness level, at #CaliRev we hold the first longest monkey bar & the best street-workout classes taught by the coaches in the US!
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CrossFit
@CrossFit18 Jul 2018
The L-Sit | #CrossFit
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Learn to LOVE what you see in the mirror! The first step: just show up, we'll take care of the rest! #CrossFit
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"Who’s ready for #homeworkout #burnfat #getfit #toneittuesdsy" pscp.tv/w/bh47aTExMDM3NzQ5fD… #workout
#CrossFit: Forging Elite Fitness journal.crossfit.com/article…
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A #NewOrleans trans man wants to create a safe space for the #LGBTQ community beyond the bar & nightclub scene so he opened an LGBTQ-friendly #Crossfit gym. Check out this week's episode of Out Here in America hosted by @JustinMitchell_ via @sunherald soundcloud.com/outhereinamer…

CrossFit and the LGBTQ community, with Dillon King

On this week's episode, trans man Dillon King takes us into the world of CrossFit in a small town in Louisiana. Hear all about King's fight to make trans lives matter in the town with the help of his

soundcloud.com
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Mike Meyers@MikexMeyers17 Jul 2018
Commercials are here and we’re ready for a full body exercise! 15 burpees, keep it up you’re doing great! #CouchlessCommercials @ANWNation @NinjaWarrior #ANW #AmericanNinjaWarrior #workout
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Mike Meyers@MikexMeyers17 Jul 2018
It’s time to increase our leg power! 15 lunges, each side, go! Keep up the good work! #CouchlessCommercials @ANWNation @NinjaWarrior #ANW #AmericanNinjaWarrior #workout
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VT
@VusiThembekwayo15 Jul 2018
Cathing up with the #FRACRO game after a grueling #crossfit workout. Why does this score look like a high school game? 4-2! In a final?
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29 Smart Ways to Motivate Yourself to #WorkOut ow.ly/hA4i30kWK1j via @buzzfeed #Fitness #health

29 Smart Ways to Motivate Yourself to Work Out

Prove your haters wrong, hoard your medals, and stop washing your hair. (Plus 26 other awesome tips to get off the couch and go.)

buzzfeed.com
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RavaShelyn@RavaShelyn14 Jul 2018
Forget what you heard... The best music to work out to is Bob Marley. #workout #goodmorning #selflove
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