3,600 sqft Performance Training Facility Youth - College Athlete Training Memberships Available Open 24/7 365
Lebanon, PA
Joined October 2024
- Tweets94
- Following40
- Followers20
- Likes37
Coach Adam Gilson retweeted
I loved spending the day with the @LehighWBB team—such a great experience on & off the court! Huge thanks to @Coach_AChernow for the camp invite, the warm welcome, & tour around campus. Coach @amicker23 - Your leadership & the energy for your program really stood out. I truly appreciated the advice and encouragement from all —thank you!
Coach Adam Gilson retweeted
Back from an unforgettable trip to Indiana for the 2025 Women's National Duals! Incredibly proud of Team PA & humbled to be a part of this talented group of women!
Coach Adam Gilson retweeted
When is Recovery Nutrition Most Important?
💪Heavy lifting sessions
💪On competition days
💪> 2 training sessions in one day
💪High volume or intensity training sessions
💪Consecutive days of games, events, and tournaments
Coach Adam Gilson retweeted
Head down, working 💪
Upcoming this wk:
@CCrestFootball workouts ✔️
@CCHS_Hoops tournament ✔️
@crestbaseball grinding ✔️
@GilsonStrength ✔️
@prospectdugout
Coach Adam Gilson retweeted
Drive and finish for @Elli_Malinoski of @CometsBallers 15U GUAA
Coach Adam Gilson retweeted
Coach Lees from the PA Greco Factory has been a fantastic Greco coach & mentor!
Coach Adam Gilson retweeted
Another @PAUSAW_ freestyle qualifier in the books! The @NL_Wrestling_ crew was working hard on Friday!
Coach Adam Gilson retweeted
Halfway through our @crestbaseball season already. Got a nice @velouniversity workout in today.
1% better every day.
Coach Adam Gilson retweeted
All of the @LebCoSports1 nominees this week are great athletes, but we are extra big fans of Dakota & Karter! Cast your vote! rb.gy/2ixid8 @nation_nl @NL_Wrestling_ @SuptNl @GilsonStrength
Coach Adam Gilson retweeted
2025 LL League Championship
The gratitude doesn’t stop for the many coaches & teammates that consistently push me.
@NL_Wrestling_ @nation_nl @GilsonStrength @LancLebLeague @LebCoSports1
Coach Adam Gilson retweeted
Way to battle @WrestlingCCHS21 girls team! Keep working! 💪#cedarcreststrong
Coach Adam Gilson retweeted
Push yourself again and again. Don't give an inch until the final buzzer sounds. - Larry Bird
Coach Adam Gilson retweeted
Fun watching the girls 🏀 team hustle and get the W! Keep on working! 💪 #cedarcreststrong @crestgirlshoops
Coach Adam Gilson retweeted
Please take a second and vote for me!! @amshay51 @CometsBallers @crestgirlshoops @CCHSFalcons @DrMalinoski @CLSD_Schools
si.com/high-school/national/…
Coach Adam Gilson retweeted
My thoughts on strength training for amateur baseball players. Where it was two decades ago, it's evolution, & the importance it can bring to the player today 💪
Close the gap between YOU & your competition. Standout to college coaches. Take control & build confidence. 💯⚾️
Coach Adam Gilson retweeted
📣🌟Nominations are open!🌟📣
Celebrate the incredible dedication of your spirit team and/or coach to your community by nominating them for the @ChampionTeams Awards! Nominations are due January 13, 2025!
Nomination Forms: piaa.org/sports/championship…
Coach Adam Gilson retweeted
While others sleep, I’m out here working on my game. Every drill, every rep, every moment counts. Training with Coach G since 4th grade has made me a better athlete, and I’m just getting started. #RiseAndGrind
