Health and Fitness magazine based in the U.S. We are research and science-based, that's why we're different! Founded by @SamirBecic
Houston, TX
Joined July 2011
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Health Fitness Revolution retweeted
More than 20 years after battling cancer and living with health issues, NBA and @HoustonRockets legend Rudy Tomjanovich is working hard to get healthy again—and he is succeeding!
NBA and @HoustonRockets legend Rudy Tomjanovich is making record-setting progress with his health.
We started three months ago, and at 78, he is now chest-pressing 205 pounds, up from 65. He used to struggle to walk a quarter mile at a slow pace without stopping; now he walks two miles at a moderate pace.
RT @SamirBecic: Houston NBA legend Rudy Tomjanovich is making record-setting progress with his health.
We started three months ago, and at…
Health Fitness Revolution retweeted
I was proud to honor KSBJ radio for its outstanding support and commitment to promoting health and wellness throughout Greater Houston. They gave me a platform to motivate millions of people each week, and their support was genuine and sincere. Together, we make a difference!
Health Fitness Revolution retweeted
Training youth in Texas schools has always been my priority. Helping them adopt a healthy lifestyle is my patriotic duty. Spreading a healthy lifestyle, not hatred!
Health Fitness Revolution retweeted
Training with Houston’s homeless population. Mental health is a vital part of overall health and fitness. Without guidance from mental health professionals and access to necessary medication, vulnerable people suffer.
Health Fitness Revolution retweeted
Emmy-winning @GreatDayHouston TV host Deborah Duncan has been a tremendous help in promoting a healthy lifestyle in Texas. She was my best ambassador and honorary Balkan sister to me and @NBA legend Rudy Tomjanovich.
Health Fitness Revolution retweeted
NBA and @HoustonRockets legend Rudy Tomjanovich has significantly helped me promote a healthy lifestyle in Houston and across Texas. We visited many schools to encourage future leaders of our nation to be the best versions of themselves.
Health Fitness Revolution retweeted
Dijana Handanovic, a professor of architecture at @UHouston, is a keynote speaker for more than 100 European mayors and city officials this month in Chemnitz, Germany.
Health Fitness Revolution retweeted
One of my fitness challenges involved speed-walking 3 miles (5 km) while carrying a 200-lb weight vest, which is equivalent to 320 lbs of human weight.. Together with my 220 lbs, that was equivalent to a person who weighs 540 lbs (245 kg) walking 3 miles (5 km).
Some famous athletes called me to try it, and they managed less than 50 yards.
m.youtube.com/watch?v=H0EM_6…
Health Fitness Revolution retweeted
Great Day Houston TV host Deborah Duncan and @HoustonRockets legend Rudy Tomjanovich are my best ambassadors. They’ve done so much to help me promote a healthy lifestyle. We’re back together as a team!
Health Fitness Revolution retweeted
With Sgt. Richard Standifer, the community outreach and public education contact for @TxDPS. He is truly one of a kind—one of the nicest and most professional people you’ll meet in law enforcement.
Health Fitness Revolution retweeted
Houston families are feeling the squeeze of rising costs for gas, rent, and groceries. Now is not the time to raise taxes. We’re doing more with less, finding new revenue sources, and cutting waste, conflicts of interest, and corruption. Keeping Houston affordable is a win.