Health Hub Group (@HealthHubGroup) profile picture

Health Hub Group

@HealthHubGroup

Expert Consultants in Active Corporate Health Benefits. Make Your Workforce Healthier through Improved Posture, Movement, Fitness, Sport & Nutrition.

 UK National
healthhubgroup.com
Joined February 2011
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Photo by Health Hub Group (@HealthHubGroup)Photo by Health Hub Group (@HealthHubGroup)Photo by Health Hub Group (@HealthHubGroup)
A study into the effects of diet soft drinks on your heart - shocking! a-health-blog.com/diet-soda-…
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Try these healthy and delicious smoothies! ow.ly/oi2ab
Drastic dieting sabotages your weightloss... a-health-blog.com/drastic-di…
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Fitbie@Fitbie25 Aug 2013
Tip: 2 tablespoons of mint provides a dose of vitamins A and C, iron, and manganese, a mineral crucial for muscle function.
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OBT Synergy@OBTsynergy23 Aug 2013
Mark Twain: "The worst loneliness is not to be comfortable with yourself." bit.ly/J8YEdP
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Try doing this 'do-anywhere' boxing routine!! ow.ly/nYd6N
Do you over think healthy eating? PATIENCE and CONSISTENCY are key!
Counting Calories SHOULDN'T be the focus of your weight loss - coachcalorie.com/calories-sh…
“True discipline is really just self-remembering; no forcing or fighting is necessary.” Charles Eisenstein '(The Yoga of Eating')
A lack of sleep can lead to a carb binge. Curb your cravings for good with these tips: ow.ly/o062M
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The ultimate guide to green juice - huff.to/1ctoglQ
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The Scope@TheScope18 Aug 2013
"There is no excuse to ever lack inspiration." -Tim Gunn
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Tips to stop mindless snacking! ow.ly/nYiOo
Try these exercises at home! womenshealthmag.com/fitness/…

6 Expert-Approved Ways To Lose Fat Fast

#3 should be easy.

womenshealthmag.com
5 nutrition secrets you can learn from cultures around the world: ow.ly/nTUbj
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AHealthBlog@AHealthBlog10 Aug 2013
Higher Dietary #Fiber Intake More Important Than Less #Fat a-health-blog.com/x0zs
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Did you know, exercise plays a vital role in maintaining brain function! a-health-blog.com/qjp5
'Those who do not find time for exercise will have to find time for illness.' - Smith-Stanley
Six surprising signs you're stressed out! womenshealthmag.com/health/s…
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