An American CPA, tax preparer & educator in Chiba Japan, and Lancaster, Pennsylvania. Progressive, not woke. Some ζ₯ζ¬θͺ, mostly English. Sky is blue where I post.
Chiba-ken, Japan
Joined August 2009
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As I am posting where the skies are always blue, I am using a booming circle to cull the ones I am following. I think I have said sayonara to 400 already. If you don't follow me, you won't read this, and OK. You are on the list not to be followed. I've lost 50 since 11/5.
No offense to any of my modest number of followers, but I have been over in the social media space where the skies are bluer, and that's why I have liked or commented on any of your posts. My feed is overall better there. Really hums. The one here looks like MySpace or AOL.
Rick Gundlach Esq CPA π₯ retweeted
Physical activity reduces disease riskβbut itβs only part of the equation.
Even in those meeting physical activity guidelines (>150 minutes of moderate-vigorous activity per week), excessive sedentary time (>10.6 hours/day) increases the risk of future cardiovascular disease:
β‘οΈ15% greater risk of heart failure
β‘οΈ33% higher risk of cardiovascular disease mortality
Even small decreases in sedentary time further reduced risk (e.g., 30 min less sedentary time lowered risk of heart failure by 7%).
Why itβs important to not only move, but move often.
Rick Gundlach Esq CPA π₯ retweeted
I hate to put a lot of highly paid pundits out of business, but look at this f**king graph
I wonder if this guy will get listened to by the Dem Elites. (Probably not.)
I met a baby boy on the airplane, whose birthday was 4/2/24. (4-2-2-4). When he is my age, it will be the year 2084.
Wordle 1,239 5/6
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Rick Gundlach Esq CPA π₯ retweeted
The race hustlers thought they were safe...until Matt Walsh showed up with a man bun.
Stream βAm I Racistβ exclusively on DailyWire+