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Professional Sprints/hurdles Coach dedicated to teaching the science of Hurdling and Speed ⚡️

Joined January 2021
Photo by Hurdle Science (@Hurdlescience)Photo by Hurdle Science (@Hurdlescience)Photo by Hurdle Science (@Hurdlescience)Photo by Hurdle Science (@Hurdlescience)Photo by Hurdle Science (@Hurdlescience)Photo by Hurdle Science (@Hurdlescience)Photo by Hurdle Science (@Hurdlescience)Photo by Hurdle Science (@Hurdlescience)Photo by Hurdle Science (@Hurdlescience)Photo by Hurdle Science (@Hurdlescience)
IT’S OFFICIAL • EUROPE 🇪🇺 I’M COMING!!! AMSTERDAM, NETHERLANDS 🇳🇱📍 Has been added to the Hurdle Science Clinic Tour 📅 NOVEMBER 28-29 Secure your ticket 🎟️ 🔗 in B I O on IG
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💎 THE CONCEPT OF LEAD LEG EFFICIENCY Understanding how to shorten down limb levers… is a key 🔑component in limb velocity. Is this something your teaching your athletes about? @fasterchicago Clinic November 8-9… get your ticket 🎟️ secure your spot. Sign up link 🔗 in Bio.
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PROGRESSIONAL ➡️ PROGRESSION Understanding the importance of Spacing and Height progression… play a key role in your athlete’s development. Be sure to implement the (short to long, low to high) method into your training. Faster DMV clinic… Get your ticket 🎟️ @faster.dmv On IG
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FUNCTIONAL MUSCLES … require FUNCTIONAL ACTIVATION. For our bodies to be fully ready to work at their maximum capacity… we must take the time to fully activate them. We can’t expect our bodies to fire efficiently if we haven’t integrated the proper exercise to do so.
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WE are coming to the DMV… OCTOBER 11-12 … Save the date‼️ Calling all COACHES & ATHLETES… that are looking to learn, elevate & grow. This Clinic is for you and we are ready to get to work. Be sure to secure your spot today by purchasing your ticket 🎟️ @faster.dmv on IG
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IMPORTANT ANNOUNCEMENT 📣 We are excited to announce that we will be coming to BOSTON for the 978faster clinic July 11-12. Looking forward to seeing ya’ll there 😁 Be sure to sign up and secure your spot today ⬇️ Sign up link in bio @fasterboston on Instagram
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Come join us at the third stop of our Hurdle Collective Tour!!! The first two were amazing! November 16-17 in Fort Worth, TX. Sign up link 🔗 ussportscamps.com/track-fiel…
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What are your non - negotiables?
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Hurdle Science retweeted
Never a failure. Always a lesson. Billions of people on this planet. Only a select few can call themselves Olympians. First Olympics. 7th Place. Olympic Finalist. We’ll be back 🇺🇸⛷️ Appreciate every ounce of support! See y’all at Diamond League!
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DOUBLE LOAD CUT STEP DRILL Is a complex drill, that sets up the cut step by actively loading the trail leg. This is going to make a cleaner switch from the penultimate step to the take-off leg, which ultimately, allows the trail leg to cycle through more efficiently. – at Texas, USA
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TO WHOM NEEDS TO HEAR THIS: We all have the power within ourselves, to create the path we choose to be on. There is always a bigger picture. However…in order to see it, we have to have clarity of mind and freedom of spirit, for those things to truly manifest and come to light.
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Just a few days left… be sure to secure your spot. We look forward to seeing you there. eventbrite.com/e/80414776661… – at Texas, USA
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Get comfortable with being uncomfortable. Then there is no limitation. Losing is a part of the process on your journey to learning how to win. Take things as they come, learn from them and grow. We all have greatness within ourselves, if we can get out of our own way. – at Arkansas, USA
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Manifestation starts with the belief in oneself. Whatever you believe yourself to be, will be. – at Texas, USA
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First ever FASTER Speed/Hurdle Clinic being brought to you here in H-Town 🤘🏾 EXCLUSIVE‼️… with very limited spots available. Open to all!!! Spots will be filling up fast… be sure to secure your spot ASAP! Sign up ℹ️ ⬇️ tr.ee/qxOidM8t5F – at Houston, TX
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Hurdle Science retweeted
Reap what you sow. Eat from what you grow. #TheSlideTourContinues
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THE MINDSET OF A CHAMPION. We all prepare ourselves for the physical. But it’s our MINDSET that set’s us apart. I chose to think 💭 about the sacrifices that were made, to get me to the moment’s where it mattered the most. GREATNESS is in us all, if we know where to find it. – at Fulshear, TX
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Rylee Hampton just dropped the #1 Time in the nation and has just became #4 All-Time in the state of Texas in the 100mh with a time of 13.18 🔥🔥🔥✅ We are beyond proud of how she has progressed 🙌🏾 looking forward to what’s to come!
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