Bellevue East Physical Education and Head Wrestling Coach • UNI Alumni • Leader
Bellevue, NE
Joined May 2017
- Tweets1.7K
- Following567
- Followers560
- Likes9.3K
Jake Nieman retweeted
Great Friday morning with these gents. What a way to start a weekend with a coupon workout. @F3Omaha @F3SarpySwagger
Jake Nieman retweeted
This is the final opportunity to sponsor the Bellevue East Chieftain Wrestling Team! We offer multiple different levels of support that go directly towards our team expenses. Please reach out with any questions or to commit! We are very grateful for your support! #BEtheStandard
Jake Nieman retweeted
Get ready to hit the mats! The Bellevue Preseason Beatdown is back on Nov 15th at Bellevue East HS. This tournament is open to boys and girls PreK-12. This is a great opportunity to get mat time, test your skills, and prepare for the season. Register now tinyurl.com/Bellevue-Beatdow…
Jake Nieman retweeted
Tons of fun this morning @f3belltower. Sometimes you have to tip your cap and take an L like a man. Congrats to @MrChrisCurry for the win, he was due. Also shout out to our mvp @F3korver
@F3Omaha @F3Omaha
Jake Nieman retweeted
New phase in our lifting means there are new opportunities to get better! These guys stepped up to the challenge like usual. Owen was our MVP this week after pushing himself out of his comfort zone and proving that he is willing to work hard. #BEtheStandard
Jake Nieman retweeted
I don’t think I want 0-3, agree to disagree but I need @F3Nobly and @JakeNieman2 on my team.
Jake Nieman retweeted
Come join in the 3rd kickball challenge @f3belltower tomorrow. Will @MrChrisCurry go 0-3 is the real question? Hit it out the park! @F3Omaha @F3SarpySwagger
445 - prerun
515 - beatdown
600 - coffee time
Jake Nieman retweeted
I don’t think you’re ready for this one.
OG pre-run route @ 4:45
Ball @ 5:15 sharp
Thick mud water @ 6:01
SYITG 👊
Come join in the 3rd kickball challenge @f3belltower tomorrow. Will @MrChrisCurry go 0-3 is the real question? Hit it out the park! @F3Omaha @F3SarpySwagger
445 - prerun
515 - beatdown
600 - coffee time
Jake Nieman retweeted
Power week is here! These boys went through some grueling workouts and shined on the other side. Ian was our MVP this week with perfect attendance and big dawg weight in every lift. #BEtheStandard
🤖 Made with AI
Jake Nieman retweeted
GAME DAY!🟣⚪️⚫️
Bellevue West Thunderbirds Championship Season!
BATTLE OF BELLEVUE!
Gonna be an amazing environment! The place to be in the metro!
Can’t wait for this opportunity to ROW together!🏈🛶
#ChieftainFootball #RTB #ChangeYourBest #KeepgROWing #BeELITE #HOW
Jake Nieman retweeted
These guys were weight room warriors this week. These men pushed the weight to the max and took the adversity head on. Brody was our MVP this week with his perfect attendance and amazing attitude and effort. #BEtheStandard
Jake Nieman retweeted
9 dudes of @F3Omaha enjoyed perfect weather @f3belltower while performing Stupid Human Tricks, Take 2. Welcome new brother BMX! @F3SarpySwagger
Jake Nieman retweeted
@F3Omaha Join me tomorrow @f3belltower for Stupid Human Tricks, take 2 - a morning of challenging & bizarre maneuvers! Shenanigans kick off 0515 sharp. @F3SarpySwagger
Jake Nieman retweeted
Thanks guys! Great work Gold Dust!! @F3SarpySwagger
We had 5 HIM at @F3TheCathouse today. We traveled around the school in hunt for various exercises and activities. We even found an FNG. Welcome Arc Flash! Remember to be proud of yourself, even if you haven’t accomplished all your goals yet! @F3Omaha @F3SarpySwagger
We had 5 HIM at @F3TheCathouse today. We traveled around the school in hunt for various exercises and activities. We even found an FNG. Welcome Arc Flash! Remember to be proud of yourself, even if you haven’t accomplished all your goals yet! @F3Omaha @F3SarpySwagger
I can’t wait to see you all @F3TheCathouse We will be hunting down challenges and exercises all morning. Bring an FNG or a friend that needs it. @F3Omaha @F3SarpySwagger
359 Meat Wheel #1 🥩
445 Pre Run or (Meat Wheel#2) 🏃
515 Beat Down 🥊
600 ☕on-site
Jake Nieman retweeted
Big throw. Big catch. Big W.
@Hankb_15 🤝 @reece_vanderzee
Jake Nieman retweeted
Noodle has been prepping all week for this one! Don’t miss your chance to catch all 3 Fs on a beautiful Friday morning in the gloom. 🔔🔔
Good Morning HIM of @F3Omaha . Come on down to @f3belltower tomorrow and get your self right rolling into the weekend.
445 Pre-Stuff
515 Make Gains
600 Black Gold
Jake Nieman retweeted
Super grateful for these 13 dongers @f3belltower and for the my 5 years in @F3Omaha @F3SarpySwagger is a real thing, but we all need help sometimes. Keep your mental health as strong as your physical and lean on your brothers when needed. 👊😎