Kickstand-Current Friskiest Feaster

It is all hallows eve eve and time to celebrate. Come out @F3Omaha to @F3FancyFeast there will be tricks and there will see treats. Costumes highly encouraged.

Pre-Pre-Preblast for this Friday, we will be celebrating Halloween with a giant award for best dressed! There might even be treats! @F3FancyFeast @F3Omaha

What a beautiful foggy morning in the gloom. Changes occur, but the gloom is always the same. Thank you @F3TheDune for having me out today. @F3Omaha

Tomorrow I will be leading @F3TheDune, we will have a nice and varied workout. Bring a coupon, we will need a couple, looking forward to tomorrow @F3Omaha 5:00-prerun 5:30 beatdown 6:15 coffee

It was a nice and sticky day. @Omahagibby was thrilled when I told him we were murphing. Remember @F3Omaha that the only commodity we have is our time, and give it to those that have earned it thanks @IditarodF3 for allowing me to lead.

Little Premurph @F3Omaha @IditarodF3

Well, no surprise but @Omahagibby already screwed up as the site Q at @IditarodF3 it’s me, Kickstand numero deuce, and not the Original. @F3Omaha come see us in the gloom. 4:45 Murph 5:00 prerun 5:30 beatdown

What a beautiful Friday morning, thank you for letting me lead this morning @CombineF3. Most importantly @F3Omaha Get out tomorrow and support the heart walk reach out to @ChadBrough or @JSteele308

Men of Omaha, @F3Omaha tomorrow I lead @CombineF3, as we quickly move towards summer, shorts and t-shirts, we must continue to always move forward physically and mentally.

What a great day finally got @lundgrenrr to back the Big Red!! @F3Omaha

Dress up warm, it is the coldest AO. It will be at least 8-10 degrees colder than any other site. @F3WildKingdom

On the handsomeness scale of ex MF site Q’s, those two soar to the top!!

Thank you @F3MissionForge for letting @OmahaHomeLoan and myself lead this morning. Your graciousness and support is incredible @F3Omaha and we both can’t thank you men enough.

A beautiful morning in the gloom @F3Omaha we stopped by and said hello to our friends @TimConnorsx and @AdamEllenberger, got 3 hilly miles in, all in all a wonderful morning at the coldest site, @F3MissionForge

All of the great men of @F3Omaha join me tomorrow as I run back my VQ. 3 years ago this week @AdamEllenberger got hurt and asked me to fill in @F3MissionForge. It’s gonna be cold, so what, dress warm and I’ll keep ya moving Prerun 4:45 Prerun 5:00 Beatdown 5:30 6:17 coffee

Receipt

Hey @F3Omaha we had a fun Friday at @F3FancyFeast this morning. Some of us dodged, some of us ducked, but @JSteele308 mostly stayed still. Thanks boys.

Fun Fridays I heard are the thing @F3FancyFeast and that if you want to have a good time instead of a yawner, you should probably ruck up, and get ready to dodge some balls @F3Omaha Prestuff: 4:45 Epic game of glory: 5:15 Coffee: 6:07