James Sinclair retweeted
#BWFC Birthdays (October 22)
56 - @66Siggy
35 - @Jsinclair1987
27 - Saidy Janko teapawt.org/BurndenAces/status/158…
James Sinclair retweeted
How much do you sweat? A practical and easy individual sweat rate prediction to stay on top of your hydration
By @Jsinclair1987
jobs4football.com/how-much-d…
#football #soccer #hydration #sweat #sweating #footballer
James Sinclair retweeted
What Impact Does SNUS Have On Sports Performance?
By @Jsinclair1987
jobs4football.com/what-impac…
#football #SNUS #soccer #performance #footballer
James Sinclair retweeted
Advising elite athletes on travel during #COVID? A graphical guide to provide some advice & resources!
Thanks to @SportsMedNI @neilSportDoc @DrDionisioIzq @rhodmartin & team for this blog
blogs.bmj.com/bjsm/2021/05/0…
James Sinclair retweeted
James Sinclair är klar för vår ungdomsakademi! Han har varit fotbollsproffs i fyra länder, och samtidigt utbildat sig till fystränare. När han nu skall använda sina kunskaper blir det hos oss.
Läs mer på oddevold.org
#uppåtframåt #oddevold #svenskfotboll #uddevalla
James Sinclair retweeted
ATHLETES - continue to be aware of the risk of supplements, and how important it is to always use 3rd party tested supplements. A Dutch based study, but: "A total of 25 out of the 66 products (38%) contained undeclared doping substances." OPEN ACCESS: jssm.org/mobile/abstmobile.p…
James Sinclair retweeted
"We can now apply greater individualisation for athletes, whilst ensuring the food options are both environmentally sustainable and culturally relevant."
@JamesCollinsPN of @IntraPG explores the benefits of a strategic approach to performance nutrition
👇bit.ly/2PUBBQ8
James Sinclair retweeted
From Paper to Podium podcast now available, hosted by the fantastic
@CharlieCW
and myself where we talk to inspirational athletes and expert sport scientists
podcasts.apple.com/us/podcas…
scienceinsport.com/podcast
James Sinclair retweeted
Outstanding RED-S / energy availability PDF infographic from our @csipacific @CSICalgary @CSIONTARIO & INS and Center RD'S. see: csipacific.ca/wp-content/upl… // csipacific.ca/wp-content/upl…
James Sinclair retweeted
If you want to become a top #sport #nutritionist there are lots of things you need to know & learn. e.g. it is important to understand that #nutrition & its timing on competition day can have an important impact on #performance & #recovery. From my next book #Football Nutrition
James Sinclair retweeted
Nu finns min nya podd Podcast Juventus Club Svezia även på Spotify!
#PodcastJuventusClubSvezia #JuventusClubSvezia #Juventus #podd #podcast
open.spotify.com/show/1Itqnp…
James Sinclair retweeted
Second, only to fat-burners (complete and total waste), BCAA are a useless supplement that provides no useful tangible benefit to athletes or mere mortals.
Eat whole protein
Take that to the bank and save your hard-earned 💸💰💱💲💹💵🧧💷💶💴🤑
James Sinclair retweeted
👏🏼 All the best in your retirement from the game @Jsinclair1987, and good luck with your next step!
#BWFC 🐘🏰
Game Over ⚽️ 😢
Thank you for all the memories:
@OfficialBWFC @GatesheadFC @sektzianz @PoloniaBytom @LjungskileSK @ofk_1996 @GAIS_SE @ShrimpsOfficial @oskarshamnsaik
James Sinclair retweeted
If you want to become a top applied #sport #nutritionist there are lots of things you need to know and learn. One of them is that it is helpful to understand what important #fuels and #energy pathways your sport uses for #competition and #training activities. All in my next book!
James Sinclair retweeted
Does it cost a fortune to eat well? No, no it doesn’t. These plus toasted sesame oil and soya sauce make a quick, delicious salmon stir fry lunch.
#stirfry
#privatechef
#performancechef
#eatwellforless
#eliteathlete
James Sinclair retweeted
Season 3 of the Big Feed Up HQ podcast is coming to a close.
53 conversations with guests.
A handful of solo shows.
14,700 + listens.
Excellent partner @33Fuel
Season 4 incoming.
mattgardnernutrition.com/pod…
If you found the show on here then brilliant, I hope it is useful!
James Sinclair retweeted
TODAY IS PUBLICATION LAUNCH DAY FOR MY NEW #BOOK: "THE PICK 'N MIX DIET". No sticking to the same boring #diet for several months, eliminates dieting boredom & #food cravings. Also #healthier! USA: lnkd.in/d7E-CYV UK & EU: lnkd.in/dK6JewD
James Sinclair retweeted
Looking to lose some excess weight when Christmas is over? But don't fancy sticking to one boring diet? Here is your solution. Order from Amazon now to get your copy before Christmas
James Sinclair retweeted
Breaking: UK to lift quarantine for arrivals from Sweden bit.ly/2ZnBsq4