Super weekend in York. @RunComPod meet up and Yorkshire 10 Mile race. What a wonderful event!
Longest run since the dreaded shingles. There may have been some walking involved but 8 trail miles on the legs ready for Yorkshire 10 miles and the @RunComPod meet up - bringing some fellow club members along to join the community. 😁. #YourWeekendRuns.
Thoroughly enjoyed listening to @RunComPod with Rob and Julia. More please - focussing on women’s running -bras, menopause, periods and balancing, children, work, life and running/exercise. 🙏
KezzaT💙 retweeted
If people truly want to send a message, they should start by cancelling their tickets to Ed's upcoming concerts. That's where the real power lies – in the wallet 💰
KezzaT💙 retweeted
*BRILLIANT*
The French made a short film about what could happen after all immigrants would follow the ‘_white, angry old man’s_’ advice to go back where they came from.*
Myself and my better half (certainly so far as speed goes) enjoying a seaside break. @RunComPod #YourWeekendRuns
KezzaT💙 retweeted
Here it is. My manifesto for the 2026 Clacton By-Election. It's a once-in-a-lifetime opportunity. Join me, clean up Clacton and let's make 13th August Bin Day! #VoteBinface #VoteyMcVoteface #YesWeTinCan
KezzaT💙 retweeted
We can’t survive without bees.
We can’t survive without forests.
We can’t survive without healthy oceans.
We can’t survive without clean rivers.
We can’t survive without fertile soil.
And somehow…
we still act as if humans exist separately from nature.
My first ever trail half marathon (well 15 country miles - I didn’t get lost - honest guv). Inspired by @RunComPod. Loved every mile of it. #yourweekendruns
KezzaT💙 retweeted
Thames Water increased its bonus payouts to £4.1m for senior managers.
It has £19.7bn debt, fleeces customers, dumps sewage in rivers, loses billions of litres of water to leaky pipes.
But bosses rewarded .. for what?
Govt/Ofwat do nothing.
theguardian.com/business/202…
One of the lucky ones. 7 times in the ballot and got in 3 times now. @RunComPod @DeeringRob @PaulTonkinson. 😁
KezzaT💙 retweeted
James Robison
What Joyce Carol Oates wrote to Elon Musk on Twitter. I am told it rattled him. I love it.
“So curious that such a wealthy man never posts anything that indicates that he enjoys or is even aware of what virtually everyone appreciates – scenes from nature, pet dog or cat, praise for a movie, music, a book (but doubt that he reads); pride in a friend’s or relative’s accomplishment; condolences for someone who has died; pleasure in sports, acclaim for a favorite team; references to history. In fact he seems totally uneducated, uncultured. The poorest persons on Twitter may have access to more beauty & meaning in life than the ‘most wealthy person in the world.’”
KezzaT💙 retweeted
Six Things I See in My ‘Strongest’ 80-Year-Old Patients
I am 63 now, and after three decades as an orthopedic surgeon, I have examined thousands of people in their eighties. Some arrive frail and afraid, others walk in straighter and more confident than patients half their age.
They’re still skiing, still gardening, still picking up grandchildren without a second thought. The gap between those two groups is not luck, and it is rarely genetics alone. The same patterns keep showing up in those who are thriving.
Here is what they have in common. The most important reasons are lower down in the list…
KezzaT💙 retweeted
Buses are shit, driving lessons cost a fortune, insurance companies screw you if you pass, younger people are screwed on minimum wages lower than their colleagues…it’s not a bedroom generation, it’s a locked in generation who can’t afford the key to get out.
🚨 NEW: A Government review has found employers must adapt to the "bedroom generation" of unemployed 16-24 year olds by offering more flexibility
It says they're "not snowflakes or faking it" and their anxiety and depression is linked to growing up on social media
[@thetimes]
KezzaT💙 retweeted
Your father retired at sixty.
He bought a caravan. He saw his grandkids on Tuesdays. He had time.
You are sixty four. Your knees are gone. Your back is ruined.
And they have moved the line again. Sixty seven. Then sixty eight. Then sixty nine.
They sold three years of your retirement to balance their books.
They sold five years of your wife's pension to balance their books.
They will sell your children's whole retirement before they are done.
Healthy life expectancy in this country is sixty three. You will retire sick. If you retire at all.
The printer at Threadneedle Street never stops. The spending at the Treasury never stops. The excuses at Downing Street never stop.
Three machines grinding through your life.
You were not given more years to enjoy.
You were given more years to serve.
KezzaT💙 retweeted
One city. 9 million people. All of us Londoners. We will never be divided.
ALT White text on a black background reads “Hate is loud.” at the top and “Love is louder.” at the bottom, with the Mayor of London logo centred between the two lines.
