Don’t 'man up'—Speak Up. UK directory for men's grassroots groups & support. 🇬🇧 ⚠️ Signposting only. In crisis? Call 999 or Samaritans 116 123.
United Kingdom
Joined May 2023
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MMH CIC retweeted
Reminder of our weekly Tuesday walk at Tilgate Park 10am, Crawley West Sussex.
Meet entrance to Walled Garden.
Supporting Mens Mental & Physical health who are serving, served or retired from the Bluelight & Military.
For Info about out UK walks:
walkandtalk999.co.uk – at Crawley, South East
MMH CIC retweeted
Big shout out to Rob and Alex two of our walk leaders in the High Wycombe/amersham areas out spending there spare time spreading the word about our groups that neck of the woods
Without the amazing commitment of our WLs we can’t grow and in turn support the hundreds of blokes
MMH CIC retweeted
Great work by the lads getting out and about on their chatty miles yesterday
Teams Streatham, Roundshaw, Romford, High Wycombe, Greenwich and Harefield
If your interested in joining DM me or comment below for more information
theproperblokesclub.co.uk
MMH CIC retweeted
Thursday Walks – Tomorrow!
Join us in:
📍 Enfield (NW London)
📍 Dearne (S Yorkshire)
📍 Danson Park (SE London)
For men who are serving, served, or retired from the Blue Light, NHS & Military services.
For all our walks: walkandtalk999.co.uk
MMH CIC retweeted
Two meet ups tomorrow!
📍 Richmond Park (SW London) – every Wednesday
📍 Nottingham – our fortnightly walk
Open to all men who are serving, have served, or are retired from the blue light, NHS, or military services.
Find all our UK walks here 👉
Walkandtalk999.co.uk
MMH CIC retweeted
Wonderful evening of walk&talks last night
Teams Southwark, Eastbourne, Sutton,Rickmansworth, Lloyd park, Snodland and Redbridge
All got that chatty miles in
If you want to join message me direct or comment below for more information
MMH CIC retweeted
This Mental Health Awareness Week, the theme is Action 💚
Because while awareness matters, real change happens when we take action, for ourselves, for each other, and for our communities.
Every action counts.
Walkandtalk999.co.uk
MMH CIC retweeted
We understand how difficult it can be to “TALK” about your stuff. Especially when you’ve never spoken about those things in front of anyone before.
The shame eats away at you.
The stigma that society has created around being vulnerable and showing the world your vulnerability tells you to remain silent.
So the easiest thing to do is just that, stay silent 🤫
To bottle it all up and push everything beneath the surface.
And pretend that everything is ok.
But……….
That never goes to plan and will always make life much more difficult to deal with in the long run.
So our recommendation is to talk and share your thoughts and experiences with others.
That’s why our groups are so effective and helpful.
No judgment, no shame and encouraging connection.
Let’s talk about it !!
MMH CIC retweeted
Sunny walk yesterday in Crawley West Sussex.
walkandtalk999 every Tuesday 10am Tilgate Park.
Supporting Mens Mental and Physical health that are serving, served or retired from the Bluelight and Military Community.
For more Info about our 22 UK walks:
walkandtalk999.co.uk
MMH CIC retweeted
Just a reminder that Man Down meetings continue as normal over the bank holidays.
mandown.org/group-meetings/
Mental health issues don’t take a day off, and it's important to stay connected and support each other.
Let’s talk about it
Man down - supporting men’s mental health
#ManDown_uk
#LetsTalkAboutIt
MMH CIC retweeted
Thursday Walks – Tomorrow!
Join us in:
📍 Enfield (NW London)
📍 Dearne (S Yorkshire)
📍 Danson Park (SE London)
For men who are serving, served, or retired from the Blue Light, NHS & Military services.
For all our walks: walkandtalk999.co.uk
MMH CIC retweeted
If you’re stuck in dark place in your head right now this post is for you 💚
ALT You are not your thoughts, really, you’re not. Read that again, take a breath, let it settle in. We know thoughts can take you to such unkind places, they can tell you you’re worthless, that no one cares, that this pain will never stop and maybe even you’re better off not being here. But thoughts aren’t facts, no matter how loud they get. You are the one hearing them, surviving them every day and that’s no small thing. We know how heavy it can get, and you don’t have to face it alone. Talk to us, we get it. Call free on 116 123. Here whenever you’re ready.
MMH CIC retweeted
A quick reminder that you can donate to your local food bank in @Waitrose stores this week.
Look out for the collection point in your local branch, and if you see food bank staff or volunteers, feel free to ask what items are needed most.
Thank you for your support 💚
MMH CIC retweeted
Why should you have to tell firm after firm that you’re vulnerable? Our new @mmhpi campaign is for a ‘tell us once’ service for those with mental (or physical) health conditions, to minimise stress in a crisis.
Do watch and read more here moneyandmentalhealth.org/pre…
MMH CIC retweeted
A mild walk today in Crawley West Sussex.
walkandtalk999 every Tuesday 10am Tilgate Park.
Supporting Mens Mental and Physical health that are serving, served or retired from the Bluelight and Military Community.
For more Info about our 22 UK walks:
walkandtalk999.co.uk
MMH CIC retweeted
Reminder of our weekly Tuesday walk at Tilgate Park 10am, Crawley West Sussex.
Meet entrance to Walled Garden.
Supporting Mens Mental & Physical health who are serving, served or retired from the Bluelight & Military.
For more Info about out 22 walks:
walkandtalk999.co.uk
MMH CIC retweeted
Good morning 😊 hope you all have a lovely day ❤️ im finishing off my 100 mile walking challenge for @epilepsyireland today 10 miles to go please donate or share for a great cause take care 💙🤍💚🤍🧡 #epilepsy fundraising.epilepsy.ie/fund…
MMH CIC retweeted
Our first walk leaders meeting of the year last night and such a great turn out from lads all over London and further afield
Their weekly commitment to their group is amazing and without them we can’t move forward and help more lads!
MMH CIC retweeted
Last week was a great reminder of what this community is all about — supporting each other, building connections, and enjoying the simple moments together.
Find upcoming walks at:walkandtalk999.co.uk
MMH CIC retweeted
Another very busy start of the week and we are still currently working awaiting the police to bring in a dog whose owner very sadly had to be taken to a place of safety.
This is what we stand for.
This is why there’s no closing time because vulnerable people can need support and help 24/7 and it’s your donations that enables us to help these people especially in a crisis. 🧡
dogsonthestreets.org