Mathieu Doré (@MathieuDore) header
Mathieu Doré (@MathieuDore) profile picture

Personal Trainer, Endurance Sports Coach & Ultramarathon Runner https://teapawt.org/t.co/eycsoijqv6

Ottawa, Canada
Joined March 2012
Photo by Mathieu Doré (@MathieuDore)Photo by Mathieu Doré (@MathieuDore)Photo by Mathieu Doré (@MathieuDore)Photo by Mathieu Doré (@MathieuDore)
Awesome hanging out with #turbosuperfoods stockist @mathieudore at #thegarage this morning.… instagram.com/p/ztT-bIoNTM/
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Good meeting with @MathieuDore to go over next 4 weeks of training. Now off to the track for speed work! #runchat #running
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Meeting @MathieuDore tonight to go over next 4 weeks of training followed by speed work at the track #runchat #running
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Replying to @MathieuDore
@MathieuDore & I got our next phase of training program from our amazing coach @RayZahab. Super pumped! #i2P #luckyus
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Meeting with @MathieuDore tonight to go over my next 4 weeks of training. Looking forward to it.
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Training with @MathieuDore to get strong like powerhouses @DeannaBlegg, @NikkiWynd & @Mckay1Morgan #wishfulthinking
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“You’re only one workout away from a good mood.”
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Training is all about balance. To be successful, you need to combine workouts with rest and recovery: ow.ly/pM3nP
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Eating clean is not a fad diet. It's a smart, sustainable way to lose weight and maintain your health: ow.ly/l2Ene
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Recovering from Injury in 5 Steps jtsstrength.com/articles/201…
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The 30 to 45 minutes after a workout is a critical time to nourish the body for recovery. Here are the best foods: ow.ly/kJ9KF
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A small video piece to gear up for Gobi! vimeo.com/65500613
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#Health Fact: Less than 25% of adolescents in the US eat the recommended 5 or more servings of fruits & vegetables each day. #WeNeedChange
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Choosing the right food or drink after a hard training session can maximize your results and speed up your recovery: ow.ly/kjiXK
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Walk for Boston - Tomorrow Monday April 22nd, 1pm at Parliament Hill fb.me/1EZh3ioL9
Runners at The Ottawa Physio Race, wearing blue and yellow to pay tribute to the #Boston tragedy.
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I know we want to hold onto warm weather as long as we can in the northeast but...come on, doesn't this look like fun!