
Digital Marketing Manager | Certified Personal Trainer & Strength Coach| USATF L1 #Fitness #Surfing #Cybersecurity #MoMentumBodyWellness
Dallas, TX
Joined April 2009
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Today is the day!!
Jumpstart Your Way To Fit: The No-Fluff Guide to Taking Control of Your Body, Mind & Results is available NOW!
Grab your paperback and digital copies here: a.co/d/2aBtDQP
Here's the digital copy of the companion workbook: momentumbodywellness.com/b/y…
Mannn times were definitely had when we went to the clubs 🤣🤣
Marshawn Lynch says he never bought into fame, so instead of dropping $10,000 on bottle service, he fights for the bartender’s attention like everybody else
“I never believed or bought into that fame… we pull up to the spot, and if we do go out, it ain’t like I’m going to go drop five, ten bands on the table and have hella bottles popping and all that.”
“I’m be right there at the bar. So the same John, Joe or Marvin that’s at the bar trying to order a drink, we competing to try to see who could get in the bartender face.”
“But look, if they come over here and you get them, just tell them you want three Hennessies, bro.”
Sunday's are the days my daughter and I grocery shop, visit the library, and cook a meal together.
Next Sunday she said she wants to make a ham, dressing, and greens. I'm excited to teach her how to make these things and keep adding to her recipe book.
My goofy ass forgot cilantro
Oh well!!
Definitely going to run this back so I can get better with my plating
Was over on the other app asking what brands were the girlies wearing in leggings in a size small that were my height and weight (5’3 175)
They laughed and said they’d look like busted cans of biscuits…blah blah blah
I found some and they fit bomb
From Oakland With ❤️ retweeted
HISTORY REWRITTEN ✍️
Malachi Toney breaks his own Miami single-game receptions record, surpassing the mark he set last season against Pitt.

















