Digital Marketing Manager | Certified Personal Trainer & Strength Coach| USATF L1 #Fitness #Surfing #Cybersecurity #MoMentumBodyWellness

Dallas, TX
Joined April 2009
Today is the day!! Jumpstart Your Way To Fit: The No-Fluff Guide to Taking Control of Your Body, Mind & Results is available NOW! Grab your paperback and digital copies here: a.co/d/2aBtDQP Here's the digital copy of the companion workbook: momentumbodywellness.com/b/y…
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From Oakland With ❤️ retweeted
So we pivot. And we find a way. And we keep going.
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Mannn times were definitely had when we went to the clubs 🤣🤣
Marshawn Lynch says he never bought into fame, so instead of dropping $10,000 on bottle service, he fights for the bartender’s attention like everybody else “I never believed or bought into that fame… we pull up to the spot, and if we do go out, it ain’t like I’m going to go drop five, ten bands on the table and have hella bottles popping and all that.” “I’m be right there at the bar. So the same John, Joe or Marvin that’s at the bar trying to order a drink, we competing to try to see who could get in the bartender face.” “But look, if they come over here and you get them, just tell them you want three Hennessies, bro.”
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Still undefeated and still number one 🙌
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From Oakland With ❤️ retweeted
GIANTS FANS I SAID HOW TF WE FEELINGGGG
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Sunday's are the days my daughter and I grocery shop, visit the library, and cook a meal together. Next Sunday she said she wants to make a ham, dressing, and greens. I'm excited to teach her how to make these things and keep adding to her recipe book.
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My goofy ass forgot cilantro Oh well!! Definitely going to run this back so I can get better with my plating
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be a ring and let him chase you lol
My son is Sonic for Halloween , i need something real clever and last minute
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Yeah this is really bad advice!!!
If you’re over 100kg, leave strength training for now and focus on only cardio and a very intense calorie deficit.
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Running and a lot of walking
Gym people who lost their lower belly fat, what actually worked for you?
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I think this is soooo cute
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Walmart near sporting goods Should be on the end cap
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Was over on the other app asking what brands were the girlies wearing in leggings in a size small that were my height and weight (5’3 175) They laughed and said they’d look like busted cans of biscuits…blah blah blah I found some and they fit bomb
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I drop weight fast and it’s hard to stick. Wish I had this problem.
It’s so hard to lose weight over 30 man. I never had weight stick like this, I see why mfs take ozempic
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From Oakland With ❤️ retweeted
I’m not secretive, I’m just protecting both parties privacy 🤝 lol
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8+7 =15 Drop the 5 and carry the 1 1+5+3=9 Soooo 95
Without using a calculator, what happens in your head when you add 58+37?
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Hmmmm
Is a corndog a cheap version of beef wellington
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From Oakland With ❤️ retweeted
HISTORY REWRITTEN ✍️ Malachi Toney breaks his own Miami single-game receptions record, surpassing the mark he set last season against Pitt.
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She think she me 🤣🤣🤣 jk
Im TRULY addicted to being at home. I made plans for today and now that I think about it, I don’t wanna damn go anymore
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From Oakland With ❤️ retweeted
TOUCHDOWN HURRICANES! 🔥 Javian gets it done on the ground 🙌
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