Writer sharing hacks on Fitness, Health, I'll show you how to Gain/lose weight. Sign up for email newsletter at https://xitter.cf/t.co/U2TBEloyoL

Joined February 2023
Nutrition Guide retweeted
Starting an AI agency. First, what even is this business? You run a local business's ads, qualify every lead, and book the good ones onto their calendar. They turn up, quote the job and close it, and you get paid for every job they close. And AI helps you with the fulfillment to save you time. This is one of the best business models to make 6-7 figures/year with minimal time investment once you have it going. Here's where to start:
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Nutrition Guide retweeted
🚨BREAKING: Claude can now help you build an Instagram page from scratch and hit revenue in 120 days β€” without showing your face, and posting is free. Imagine a page with 500k followers. One post reaches over half a million people. That reach is valuable to you and to companies worldwide. You’re still early β€” like real estate in the 1980s or crypto in 2014. Over 5 billion people use social media monthly, but only 1% create content. Even if that doubled, you’d be ahead of 98%. Don’t look back in 5 years wishing you’d started. Make the promise today.
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Nutrition Guide retweeted
I’ve been trading for 9+ years. I’ve blown accounts, chased trades, and jumped between strategies. Now I can make $250+ a day before most people eat breakfast. Here’s every trading tip I wish someone told me when I started:
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Nutrition Guide retweeted
Me at 24: β€’ Just got out of the military β€’ Bouncing from job to job β€’ No clear path ahead Me at 30:
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Nutrition Guide retweeted
Nivea, 1948
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Nutrition Guide retweeted
My remote business generates: β€’ $10k every week β€’ $40k every month β€’ $480k+ every year So, don't get a part-time job… Do THIS instead:
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Nutrition Guide retweeted
If my 84-year-old Dad wanted to make an extra $10,000/month… I’d never suggest ATMs. I’d avoid vending machines. I’d stay away from day trading. Instead, I’d show him this hands-off side hustle (that pays me $25k/month). Here’s the simple setup:
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Nutrition Guide retweeted
Cancel your plans tonight. Do this instead: β€’ Start a faceless Instagram page β€’ Block everyone you know β€’ Post daily for a year You can hit $10k/month in 6 months. Here are the 7 steps to get you started:
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Nutrition Guide retweeted
Belly fat after 45 isn't just about cortisol. Sleep, stress, movement and changing hormones all play a part. Here are 8 daily habits worth knowing. THREAD
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When breakfast looks like dessert, getting up feels slightly easier.
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It’s amazing what the human body does for new life. 🀍
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Oranges aren’t the only fruit bringing vitamin C to the table. πŸ₯πŸŠ Guava, kiwi and sea buckthorn offer plenty too. Different fruits. More variety. Which one would you choose?
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Nutrition Guide retweeted
Upper body workout πŸ”₯ Dumbbells onlyπŸ‘‡
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Nutrition Guide retweeted
The small changes in your workout routine really matters❗️ watch this πŸ‘‡
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Glutes workout using a dumbbell πŸ‘‡
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Bulgarian split squatsπŸ‘‡ This is the right form❗️
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There’s more to lemon than vitamin C. πŸ‹ Its citrate may help prevent certain kidney stones, while vitamin C helps your body absorb plant-based iron. But sipping lemon water all morning exposes teeth to acid. Rinse with water afterwards and wait before brushing.
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Small kitchen changes can help you get more from food.
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Turmeric, a little honey and warm water. A simple golden drink for those moments when you fancy something different. β˜•πŸ’›
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Nutrition Guide retweeted
Caught yourself hunching again? Relax your shoulders, take a breath and have a gentle stretch. We all need the reminder.
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