Things I wish I’d known when I was younger. This is superb episode of #HighPerformance @mrjakehumphrey Top takeaways 📝 “What do I think is good general advice for a teenager? @JamesClear Clear I think it mostly comes down to focusing on getting started and being consistent. So I always encourage people to start with what in the book, I talk about the two-minute rule. Take whatever habit you're trying to build, and you scale it down to something that takes two minutes or less to do. So read 30 books a year becomes read one page, or do yoga four days a week becomes take out my yoga mat. And the real key there is that you're encouraging yourself to start small because you want to master the art of showing up. You know, you want to become the type of person that does it consistently. There's that quote from Ed Latimore where he says, the heaviest weight at the gym is the front door.” Great mention from Damian Hughes of the brilliant Ian Gilbert who wrote a book about 15 years ago that said, so why do I need a teacher when I've got Google? And it's such a brilliant book because the point he's making in the book is that we don't need to be teaching knowledge exclusively. We need to teach how to ask questions. How to be able to synthesize different bits of information and make sense of it, how to combine ideas.” “And I think that's precisely what you're describing, but I think that's precisely what the work of the foundation is aiming to do to equip kids with that emotional intelligence to be able to go and make sense of the world and the world around them. Advice via Sam Stoffel (Thanks for also supporting HPF) 👏 Ask questions. Trust your instincts. Never get complacent. Balancing work and self care. Values Respect. Kindess. Stay Humble. There is absolutely no doubt listening to this we need to do more to promote, inspire and develop entrepreneurship in schools. Find out more about The High Performance Foundation here ⏫️ lnkd.in/eqHrJ4er Episode here 🎧 lnkd.in/eWFHHjgW

My thoughts 💭 We model it. We discuss it through personal development. We share examples #HighPerformance Game plan @foundation_hp We ensure we give them access to great role models. We create the culture, conditions, ethos and environment of belonging. We celebrate it.