Commissioning Editor, Psyche Magazine

Nike’s new neuro shoes are probably a placebo – so what? | Psyche Notes to Self

Nike has released a range of ‘mind-altering’ shoes engineered by neuroscientists. They’re probably an elaborate placebo

You don’t need perfect features to be physically beautiful | Psyche Ideas

New research reveals that physical attractiveness is more about personal compatibility than meeting universal standards

How to thrive as a highly sensitive person in a noisy world | Psyche Guides

In this noisy world, being highly sensitive is a challenge. But learn to manage overwhelm and you can reap the upsides too

To look like a boss, don’t say ‘thank you’ too effusively | Psyche Notes to Self

Research suggests that people who express their gratitude more effusively are judged as lower status and less influential

Effective strategies for communicating with defensive people | Psyche Guides

Our natural impulses often make matters worse. Here’s an approach that works, grounded in conflict resolution and psychology

Find meditation really boring? You’re not the only one | Psyche Ideas

Other practices like sermons, yoga and retreats can also trigger ‘spiritual boredom’. Here’s why it’s normal and even useful

How to take the plunge – from cold showers to icy swims | Psyche Guides

There’s growing evidence for the psychological and health benefits of cold-water immersion. Here’s how to get started

Being a parent (or any kind of carer) keeps your brain youthful | Psyche Notes to Self

As the father of twins, I could hardly feel more frazzled. But my brain age might paint a different, more youthful, picture