Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ (@ReCreeated) header
Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ (@ReCreeated) profile picture

IG: @ReCreeated β€”- home workout subject matter expert. natural hair enthusiast. wife & mother. CashApp/Venmo: $CreeJames

in my gym
Joined April 2011
Photo by Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ (@ReCreeated)Photo by Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ (@ReCreeated)Photo by Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ (@ReCreeated)Photo by Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ (@ReCreeated)Photo by Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ (@ReCreeated)Photo by Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ (@ReCreeated)Photo by Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ (@ReCreeated)Photo by Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ (@ReCreeated)Photo by Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ (@ReCreeated)Photo by Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ (@ReCreeated)
So, you had a baby? Or your core strength is nonexistent? Step right up. These are the exercises when you have 0 abs. Don’t laugh, I’m 6 weeks postpartum & have seperated abs aka Diastasis recti. These are the moves to help me gain core strength again.
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Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ retweeted
POV @ReCreeated had me warming up 185 on the floor doing alternate leg lifts. Didn’t get the 225 on video but you can see the bar speed on the 185 and know it’s there πŸ˜‚ #nocapsinmyraps
I can’t do 20 pushups but I can rep 225.
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Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ retweeted
Replying to @ReCreeated
Cree, I feel AMAZING! Minimal soreness from last night’s class, too! Gonna text you after I get this work day started cause I need a standing appointment!
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Hey yall! I just been training lately. None new. I plan to be on here more so act like yall see me πŸ˜‚πŸ’ž Here's one of my clients testimonies. We on year two πŸ’ž at first we were losing weight and now we growing our muscles on purpose. I train virtually too
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How do you feeeeelll
Between my stretch session with @ReCreeated and tonight’s hot Pilates class, I’m about to sleep like a baaaaby 😩☁️
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Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ retweeted
Between my stretch session with @ReCreeated and tonight’s hot Pilates class, I’m about to sleep like a baaaaby 😩☁️
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Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ retweeted
Mr Biden, I need you to stand up, straighten your back and make some things shake before your departure xoxo the women in america πŸ’™
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I wish Biden didn't check out and would refuse to step-down on the real I need the Democrats to pop off since everything unconstitutional rn
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Directing frustration towards a population of people right now is not the answer.
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Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ retweeted
If they had a lick of sense and an ounce of bravery they would go scorched earth in these final months. Lost the presidency and the senate? Just do it. But I don’t think they have it in them.
The Biden administration should cancel all federal student debt tomorrow. Ignore the courts. Use immunity powers. Get it done.
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Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ retweeted
so both times trump was against women, he won. the one time he was against a man, he lost. oh y’all REALLY hate women. even when they’re trying to save you πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
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Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ retweeted
Every Black woman in America empathizes with Kamala right now. Overwhelming qualified. Still doubted.
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Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ retweeted
pray. turn my phone off. go to bed.
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Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ retweeted
I’m calm. I have faith. This is fine.
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Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ retweeted
The way so many ppl voted against their best interests is baffling.
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Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ retweeted
I’m not suppose to laugh tonight but I promise that man won both elections before 11:30.
Obama won them elections so fast niggas could hit the club and celebrate
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Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ retweeted
When we get through this we need to address the electoral college. This election should never have been close and it only is because of this archaic and anti-democratic system.
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Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ retweeted
On this day in 1968, Shirley Chisholm became first black woman elected to the United States Congress.
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Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ retweeted
a voter in North Carolina tells CNN he wasn't going to vote but did when his girlfriend told him if he didn't vote for Harris she would break up with him
Readers added context they thought people might want to know
In the same clip, he states that he lied about his girlfriend telling him to vote. x.com/atrupar/status…
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Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ retweeted
The Calm app IG page is live streaming puppies playing if you need a moment away from election anxiety πŸ˜…
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Coach Cree | RDH, CPT, CES πŸ‹πŸ½β€β™€οΈ retweeted
"How's it going?" Me:
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