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Join us on 6th Feb for the first community lunch of 2023! @Waste2TasteOx will be cooking up a delicious meal for you to enjoy. The meal is pay-as-you-feel, which means you can give as much or as little as you want, no questions asked. Drop-in from 12-2pm @ArkTOxford
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Calling all 14-25-year-olds interested in mental health, digital media and influencing real change. Join our @responseorg Youth Network and advocate for young people's mental health. 🧠
with @MWAcademy_
Sign up here 👉🏾 ow.ly/KqOs50LzF1Z
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Get ready for a fun night of trivia & making a difference! Join us on March 4th at @tapsocialbrew for a charity quiz night supporting our mental health services. 💚
Buy your tickets now! 🎟️ ow.ly/1A0q50MxxE5
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"Society just needs to be a lot more person-centred and trauma-informed."
Three young people describe the coping mechanisms that helped them recover from self-harm.
ow.ly/plbo50MjXZJ
#MentalHealth #SelfHarm #CopingMechanisms
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As it gets colder and the days get shorter, you may find your mood changes too. We’ve put together some tips to boost your #wellbeing if you find yourself feeling low as we head into winter: bit.ly/3bWJjSD
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Only one week to go until our next Community Hub Day on Mon 7th Nov.
Come and join us for a packed day of free activities and services for the community!
So much is happening, take a look at our flyer for all the information on what's taking place👇
Everyone welcome.
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Another day another pioneer of #BlackMentalHealth! Today we are highlighting Solomon Carter Fuller. Fuller's work on understanding Alzheimers helped prove his theory of the link between brain anatomy and mental illness. 🧠
#BlackHistoryMonth #BHM #BHM2022
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Happy #InternationalPronounsDay!
We love this #PronounsDay thread from @Openly, exploring non-binary pronouns across a range of languages 🌈
💭 Do you know how to use gender-neutral pronouns in your native tongue?
🗣️ On #InternationalPronounsDay, we're taking a deep-dive into non-binary pronouns in a range of languages.
🌍 Join us on a linguistic trip around the world.
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NEW BLOG ✍️ Miriam Sorgenfrei introduces the free, evidence-based #ClassroomWellbeing toolkit that draws tips & strategies for supporting students' #MentalHealth from evidence on effective interventions + our work with teachers & young ppl: eif.org.uk/blog/every-intera…
🤝@AFNCCF
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Always important to remember.
💡@colormehappii
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100%. #WorldMentalHealthDay
💡 @mansijikadarab
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Look out for #TalkingPoints today. If you know someone with a café, please ask them to download the pack and create a #TalkingPoint.
Download your free tool kit today.
bit.ly/OMHPWMHD2022
#WorldMentalHealthDay
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You don’t need to drink at uni to have fun! ✨
Here are a couple of Becky’s tips having an alcohol-free uni life 👉ow.ly/T95B50KRuYb
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Starting uni is a big thing, it’s okay to feel overwhelmed 🧡
If you need any support preparing for uni, #StudentSpace is here for you
ow.ly/PV0g50Kz0pn
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All the best🌟
Please remember our qualified careers advisers are friendly and want to help you to reach your potential and achieve your goals! 🤗
➡️ gov.uk/get-the-jump
#ExamResults2022
Good luck to all on #GCSEResultsDay
1. Be kind to yourself.
2. Try not to compare yourself to others.
3. Meet up with someone you trust afterwards so that, whatever the news, you have someone to talk to.
For wellbeing support 👉 bit.ly/MWA_
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When Ana* came to the Mental Wealth Academy, she was dealing with anxiety and panic attacks that made school work and hanging out with friends really difficult. She struggled to get on a school bus without her mum. She wanted to go to uni but she wasn't sure if she could cope.
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At the Mental Wealth Academy, we're all about giving people the support to feel excited about future possibilities 🧵
#MentalHealthSupport #MentalHealthMatters
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“The most important thing for me is to use my time wisely, and find a balance between revising and spending time doing the things I enjoy.” youngminds.org.uk/young-pers…
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We had a brilliant time at the Youth in Mind conference yesterday. We co-delivered two workshops on Navigating mental health services for young people with @MWAcademy_ @OxYouth @OxfordshireMind and listened to some inspirational speakers and presentations #YouthInMind 👏
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Is looking really beautiful at the cafe. Please visit the new exhibition created by 16-25 Year old during Ark-t Mental Wealth Academy Sessions.
Cafe is open next week for viewing Tuesday to Thursday 9am to 2pm
Exhibition 'I am enough' @ArkTOxford
Grand Opening Friday 25th 5-7pm - if you would like to join us please RSVP Jo at [email protected]
The exhibition will continue Tues-Thurs 9am-2pm during @Waste2TasteOx Cafe open hours until 21st April
For more info👇ark-t.org/news/exhibition-at…



































