No one can be resilient on their own, and after 4 years of Running For Resilience, I've learned that resilience is "the strength you draw from others". It's a word that's thrown around a lot. But I believe it's the energy and support you get from those around you when the times are tough. And the Dock and I have had some tough times, especially during the pandemic. But exercising with this community helped keep me going, and both the Dock and I have bounced back better than ever. 500+ runners/walkers joined us last week with a second location in the works and big announcement soon. Exciting times ahead. 6pm EVERY Wednesday. Just. Keep. Moving. @Run4Res