6pm every Wednesday @thedockcbr. Walkers welcome!
Kingston Foreshore, ACT
Joined May 2022
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Running For Resilience retweeted
No one can be resilient on their own, and after 4 years of Running For Resilience, I've learned that resilience is "the strength you draw from others".
It's a word that's thrown around a lot.
But I believe it's the energy and support you get from those around you when the times are tough.
And the Dock and I have had some tough times, especially during the pandemic.
But exercising with this community helped keep me going, and both the Dock and I have bounced back better than ever.
500+ runners/walkers joined us last week with a second location in the works and big announcement soon.
Exciting times ahead.
6pm EVERY Wednesday.
Just. Keep. Moving.
@Run4Res
Running For Resilience retweeted
Answered some Q's on Resilience/Mental Health for @Run4Res's Rag yesty.
Casual run, The Dock, Kingston. Great people. All fitness levels. Emphasizing the importance of mental/physical health, suicide prevention & community.
Wed- 6:00pm
Mon/Fri- 6:15am
runningforresilience.substac…
Running For Resilience retweeted
#STDD
Double suck to set me straight ahead of the weekend.
@Run4Res by correspondence.
#JustKeepMoving
Have a cracker of Friday, ya mongrels. The weekend is all but here, lessgo! – at Batemans Bay, New South Wales
