All things running discussed by @wheelsupincle, @andrewrunsalot. Oh, and whatever else they feel like talking about. We're way cooler on IG.
Joined November 2018
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Rust Belt Running retweeted
Tune in tonight at 7pm for our 6k Race Director, Tina’s, interview with @RustBeltRunning! 🎙 youtu.be/LYl-ktn7jRU
Rust Belt Running retweeted
RIP my podcast @RustBeltRunning
Rust Belt Running retweeted
Find joy in the grind.
Think outside the box and take risks.
Know your worth isn’t on the line every time you compete.
Trust you know your path.
Don’t compare it to others’ path
womensrunning.com/culture/pe…
Rust Belt Running retweeted
Update on Delonte West: West now has a job at the Rebound therapy center in Florida, which is the rehab facility he attended.
Dallas Mavericks owner Mark Cuban reunited West with his mother in September and has stayed in close contact.
Rust Belt Running retweeted
See if you can tell in 1 minute a difference between the @JoeBiden team’s messaging on the pandemic & Trump’s.
The whole conversation is linked below for an inside look at Biden’s team pandemic work. – at Edina, MN
This Post is from an account that no longer exists. Learn more
Rust Belt Running retweeted
We are disheartened to have seen video and learned that a member of the Boston running community was stopped while running because he is Black. The B.A.A. firmly believes everyone should be able to advance their wellbeing and run without fear of discrimination of any kind.
Rust Belt Running retweeted
Alberto's ban feels a little like getting Al Capone on tax evasion. It's awesome that he's facing this ban, like really just so great, but this is a wholly unsatisfying accounting of his conduct.
Rust Belt Running retweeted
🚨PSA!🚨 Don’t forget to head over to our Facebook page TONIGHT at 6:30 p.m. to get all your burning #CbusMarathon questions answered by our race director, Darris Blackford! See you there!
Rust Belt Running retweeted
🚨NEW EPISODE 🚨 🔗 in bio!
Last week, Andrew sat with @RealMarkDziak to talk about swimming and the positive effects it has for runners. Some swimming basics, tips, and tricks. Mark was a competitive swimmer in college, and a sub 2:50 marathon runner. His son was not impressed.
Rust Belt Running retweeted
In a marathon, does every step need to be a running step? No! Don't listen to elitists who say so. You define the rules for finishing 26.2. #AllAboutYou
Rust Belt Running retweeted
Saw this awesome redwood. Learned its roots only run 6 to 12 feet deep. Instead of growing deep, they grow out, extending hundreds of feet laterally, wrapping around other trees roots, helping each other stand firmly in the ground amidst rough weather.
Lots to learn from that.
Rust Belt Running retweeted
I can think of a lot worse things happening to me than being cheated out of dreams by dopers. But it still doesn’t change the fact that it breaks my heart ♥️
Rust Belt Running retweeted
My 5k pace on Thursday night was 4:55 per mile. The next morning I went for my run and my first mile was 8:43. Race hard, recover harder.
Rust Belt Running retweeted
#FF #Runners @MelindaHoward4 @OrdMarathoner @RustBeltRunning @OrdinaryRace @KdL1337 @NoelPaine @RunningSecrets @ChrisWill1337 Enjoy the day!
Rust Belt Running retweeted
"When we compete in the right way, we can find satisfaction in our performances, no matter where we finish, because our goal has been to maximize what we could do that day." -@ryanhall3
Hall led 2011 #BostonMarathon for 20 miles at WR pace & finished 4th in 2:04:58.
