StokeF.I.T. retweeted
If you’re in or around Stoke and play sports, get your club official to register your club on this site.
We’re trying to make it easy for people to get into #SportsInStoke
Please give this a share and follow @SportsInStoke
Here is an article about some of our awesome friends ‘Plogging’ around the community 👌🏼
#Letsgetbettertogether teapawt.org/sotlive/status/9893986…
New workout combines jogging with picking up litter - and it's really good for you and the environment stokesentinel.co.uk/news/sto…
Tonight’s class will focus on ‘bums n tums’.
Fancy joining us?
See you at 6
#Letsgetbettertogether
Awesome effort by all at circuit training tonight 💪🏼💪🏼💪🏼
In pairs; 1 person each exercise as fast as possible, the other person each exercise as slow as possible.
Plenty of burning & gurning!
And a weekend well earned 💪🏼💪🏼
#Letsgetbettertogether
StokeF.I.T. retweeted
Who is joining me for @StokeFIT circuit training tonight?
I’ve planned a different type of session tonight where you’ll be working in pairs; together....but apart 😜
All levels are welcome including first timers 👍🏻
#Letsgetbettertogether
StokeF.I.T. retweeted
I’ve been contacted today by @StokeFIT and @DonnaLouiseUK about @StaffsPolice being involved in a fundraising event. This would be 10,000 steps over 100 days, promoting health and wellbeing whilst raising money at the same time. Sounds a great idea, right? Anyone else in?
StokeF.I.T. retweeted
Go on, whack those trainers out! Featuring @TrenthamEstate @SoTFoRevent @DougieMacStoke @caudwellkids @DonnaLouiseUK
stokesentinel.co.uk/whats-on…
Big up to the fantastic bunch who have taken part in the first 2 sessions of our FREE Couch to 5 K course (C25K).
You’re now athletes!! Endurance athletes at that!!
Well done all :)
People can still join us on Saturday at 0900 at Central Forest Park to take part 👍🏻
stokefit.co.uk/circuit-train…
Who is joining us tomorrow to kickstart their 2018 with our all inclusive circuit training??
Perfect for beginners and at only £2.50 and not for profit it’s suitable for everybody wanting to start a fitness class
#Letsgetbettertogether
Brilliant day racing @ Parkhall in Norths Staffs XC league. Well done everybody and thanks for the organisation @TrenthamRC 👌🏼👌🏼
latest #Move, Running 57min, moderate, 5.63 mile. movescount.com/moves/move154…
latest #Move, Running 1h 33min, easy, 7.58 mile. movescount.com/moves/move154…
latest #Move, Running 45min, moderate, 4.28 mile. movescount.com/moves/move154…
latest #Move, Running 1h 49min, moderate, 10.32 mile. movescount.com/moves/move154…
latest #Move, Running 1h 57min, easy, 9.33 mile. movescount.com/moves/move154…
latest #Move, Running 1h 44min, moderate, 9.35 mile. movescount.com/moves/move154…
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latest #Move, Running 14min, moderate, 1.30 mile. movescount.com/moves/move153…
latest #Move, Running 14min, moderate, 1.45 mile. movescount.com/moves/move153…
latest #Move, Running 5min, moderate, 0.69 mile. movescount.com/moves/move153…






